Can Tianma be drunk in water for a long time?

Many people do not know what Gastrodia elata is. In fact, Gastrodia elata is a precious Chinese herbal medicine, rich in gastrodin, vitamins, flavonoids and other substances. It has very high efficacy and function and can treat headaches, dizziness and liver fire. Everyone knows that drinking Gastrodia elata soaked in water is good for the body, but there is also a saying that Gastrodia elata has certain toxic side effects, so many people are worried about the safety of Gastrodia elata tea. So, can Gastrodia elata be soaked in water and drunk?

Can Tianma be soaked in water and drunk?

Gastrodia elata and Poria cocos have a sweet and mild effect, and are very good for the heart, liver, spleen, lungs, and kidneys. They have a calming and sedative effect. They can be eaten by people who often suffer from dizziness, headache, and liver fire. They can be used to cook duck soup, eggs, chopped pepper fish head, firewood chicken, and braised pork, etc. They are very delicious and have a certain therapeutic effect on the human body. Of course, it is also possible to drink Gastrodia elata tea, and you can buy Gastrodia elata on the market, but you need to note that some of the Gastrodia elata on the market are first used to extract the medicinal effects, and then the Gastrodia elata shells are sold, or they are old products that have been stored for more than a year and all the medicinal effects have been released.

Beware of the harm of Tianma tea

Sometimes, drinking water soaked with Gastrodia elata can have the effect of health care, soothing the liver and regulating qi, calming the wind and calming the nerves, and relaxing the meridians and blood vessels. However, if there is no medical need, it is recommended not to drink Gastrodia elata tea every day. Gastrodia elata is a very nutritious health food or medicine. The daily intake should not exceed 40 grams. Not knowing your own health condition or not controlling the amount of Gastrodia elata may cause nausea, vomiting, dizziness and other adverse effects. Therefore, you must not drink too much water. If you are under control of your needs, you can

Traditional Chinese medicine focuses on syndrome differentiation and treatment. Gastrodia elata is a very nutritious food and should not be taken casually. If you want to make Gastrodia elata tea, it is recommended to do so under the guidance and supervision of a doctor to avoid side effects on the human body.