Itchy and peeling skin

The skin becomes itchy, and the more the patient scratches, the more itchy it becomes, and sometimes it feels like the skin has been scratched. In the case of skin itching, patients should first find out what causes the itching and what kind of skin disease it is, and then provide targeted treatment.

Dry and itchy skin is a skin disease symptom characterized by only skin itching without primary skin damage. According to the scope and location of skin itching, it is generally divided into two categories: systemic and localized.

treat

Traditional Chinese medicine believes that wind evil, dampness evil, heat evil, blood deficiency, and insect infestation are the main causes of disease. The principles are to dispel wind and dampness, clear away heat and detoxify, nourish blood and moisten dryness, and promote blood circulation and remove blood stasis in order to achieve the effect of expelling evil, strengthening the body, relieving itching and curing.

Diet and care

Daily Diet Notes

1. Eat more foods such as beans and whole grains. Since B vitamins play a vital role in the body's metabolic function, a lack of B vitamins can cause metabolic disorders in the body, affect cell function, and easily cause skin problems such as dermatitis and acne. Therefore, we should eat more foods rich in B vitamins, such as wheat bran, peas, brown rice, soybeans, as well as yeast, shiitake mushrooms, etc.

2. You can also eat peanuts, walnuts, sesame seeds, hazelnuts, cashews and other foods regularly. They contain unsaturated fatty acids, such as linoleic acid. Because the human body lacks linoleic acid, the skin will become dry, the scales will thicken, and itching will easily occur.

Daily care precautions

1. Keep clean and wash your face with cold water in the morning and evening;

2. Retain moisture and avoid allergies caused by dry skin;

3. Choose sensitive series skin care products and special sensitive essence to increase the fiber tissue of the skin and improve the weak skin;

4. Choose cosmetics that do not contain strong fragrances, alcohol or other irritants

5. Try not to wear heavy makeup. If skin allergies occur, stop using any cosmetics immediately and observe and care for your skin.