Cooked Rehmannia glutinosa and black bean water

Nowadays, people are more and more aware of the importance of maintaining their own bodies. In fact, this is a very good lifestyle. I also develop a good lifestyle and diet structure in my daily life to ensure our healthy functioning and keep diseases away from us. And health and wellness is now also a topic that everyone is very concerned about. Next, we will introduce the functions of black bean and cooked rehmannia soup in health preservation. The combination of Rehmannia glutinosa, Chuanxiong, Red Peony Root and Qianghuo is the famous Siwu Decoction, which is often used to treat blood cold syndrome.

1. For some young women, black beans can play a role in beauty, because black beans are rich in vitamins, among which vitamins E and B are the largest. The content of vitamin E is about 5-7 times higher than that of meat. Vitamin E is a very important substance for maintaining youth and health.

2. Cooked Rehmannia glutinosa and black bean soup is a very good ingredient for human health. The skin of black beans is gray-black, and contains proanthocyanidins, which are a good source of antioxidants. They can eliminate oxygen free radicals in the body, especially in the acidic and alkaline environment of the stomach. The antioxidant effect is very good, and can have the effect of beautifying the skin and improving gastrointestinal function.

3. According to the basic theory of traditional Chinese medicine, black beans have the effect of nourishing the kidney and strengthening yang, so people with kidney deficiency should eat them regularly. Black beans can dispel wind and heat, regulate warm yang, remove toxins and promote urination. It can also effectively relieve symptoms such as frequent urination, urgency, back pain, abnormal leucorrhea in women, and cold lower abdomen. Eating black beans regularly can also prevent brain aging.

Frequently Asked Questions:

The dietary fiber content of black beans reaches 4%, which is much higher than that of soybeans. Therefore, for some people suffering from constipation, eating black beans regularly can improve the constipation condition. Boiling black beans into soup and drinking it is very valuable for maintenance.