How to first aid when acne suddenly breaks out on your face?

Acne is indeed very troublesome for people who love beauty, because acne not only affects skin health, but also affects appearance. Sometimes acne appears continuously, and sometimes it suddenly breaks out, which makes it really difficult to cope with. It is very troublesome to face so many pimples on the skin. So the question is, how to treat sudden acne on the face?

1. Excessive secretion of sebaceous glands

Acne is mainly caused by excessive secretion of sebaceous glands, clogged pores, the formation of blackheads, proliferation of Acne bacteria, infection, and inflammation of the skin, which turns into acne and then evolves into papules.

2. Bacterial infection

When the skin is infected by bacteria, it can also cause acne. For example, in summer, many people like to live by the sea or swim in a swimming pool. If the swimming pool and bathing equipment are not thoroughly cleaned and sterilized, it is likely to cause bacterial infection.

3. Decreased skin immunity

Nowadays, many people are easily affected by stress. If they stay up late for a long time, the skin's immunity and resistance will be greatly reduced. If they are not careful, they will be infected by bacteria in the external environment, causing folliculitis and leading to the appearance of acne. Many people are easily infected by viruses and develop herpes when they stay up late. Therefore, if you want to improve this situation, you must change your lifestyle and develop the good habit of going to bed early and getting up early.

Generally, acne is mainly caused by factors in the body. Pay attention to regular facial cleansing and hydration; pay more attention to self-care:

1. For oily skin with strong sebum secretion, avoid excessive cleansing. After cleansing, pay attention to proper hydration to maintain water-oil balance

2. Try not to touch the pimples on your face with your hands, as this can easily irritate the face;

3. Eat a light diet, avoid spicy foods, and avoid excessive drinking and smoking.

4. Develop good living habits, exercise moderately, maintain a regular work and rest schedule, drink plenty of water, and eat more fresh fruits and vegetables.

5. Get enough sleep and relax to avoid hormonal imbalance caused by rising liver fire

6. Try to avoid using too many skin care products in daily life.