What to do if you keep sweating after abortion

Abortion itself is a surgery that is very harmful to your health. It is normal to sweat after an abortion. During this period, you should pay attention to your body hygiene, avoid being blown by the wind, and do not eat raw or cold food. Drinking more chicken soup or bone soup will help your body recover. After an abortion, try to keep your diet light and nutritious and drink plenty of water to replenish the water in your body.

Why do I sweat after a miscarriage?

Normally, postpartum night sweats are a manifestation of the body's self-regulation and do not require special treatment. Just pay attention to replenishing water in time and wipe off sweat immediately after sweating to avoid catching a cold after catching cold. Pay attention to ventilation in the room at ordinary times, and try to choose loose and sweat-absorbent fabrics for the mother's clothes. Mothers should be careful not to catch cold. At this time, their body resistance is relatively poor, they sweat a lot, and they are easily caught a cold if blown by the wind.

How to treat sweating after miscarriage

If postpartum night sweats are severe, it is caused by physical weakness and needs to be treated. You can use 20 grams of Astragalus, 15 grams of Atractylodes, and 10 grams of Saposhnikovia, decoct them together in water and take one dose per day. The most important thing is that women should pay attention to getting more rest, eating a healthy diet, replenishing their body's nutrition, and avoiding excessive fatigue after giving birth. If night sweats become severe, seek treatment immediately and do not ignore it, as severe night sweats can also cause other diseases.

It is normal to sweat a lot after a miscarriage

The reason why new mothers sweat so much is that after pregnancy, the hormones in the body change, especially the estrogen content in the body gradually increases with the extension of pregnancy, which can cause more sodium, potassium and chlorine retention in the tissues. Therefore, after water retention in the body, the estrogen level in the body will drop quickly, and other systems and endocrine functions of the body will gradually return to a non-pregnant state. Excess water and electrolytes in the body are also excreted. The main routes of excretion are the kidneys and skin, and the skin's excretion function is particularly strong, which is manifested as increased sweating.

In medicine, this physiological phenomenon is called puerperal sweat. Therefore, the postpartum sweating of new mothers is not pathological, nor is it a sign of physical weakness. Instead, it is a physiological self-regulation and just one of the ways to excrete excess water from the body. For those with short-term puerperal sweat, it will take several days, while for those with long-term puerperal sweat, it will gradually improve in half a month and no special treatment is needed.

What to eat after miscarriage

Eat more light soups

If you want to get more nutrition at this time, you should eat some easily digestible food and eat less greasy and difficult to digest food. The best cooking method is steaming or boiling. Such food is light and delicious and easy to digest. In the first few days after miscarriage, it is best to drink more liquid foods such as soups and porridge. You can make some old hen soup, pork rib soup, carrot soup, etc.

Stay hydrated

When the body is weak after miscarriage, it is easy to sweat, so the body loses more water, and water-soluble vitamins are excreted from the sweat. Therefore, you need to supplement more vitamins. You can drink more water to replenish water, and you can also drink some fruit and vegetable juice appropriately to supplement enough vitamins.

Eat more meals to ensure adequate nutrition

In order to allow the body to recover as quickly as possible, women can eat a little more in the first week after abortion, and it is advisable to have one or two more meals than usual. After a week, depending on your body's recovery and personal appetite, you can continue to add snacks or resume three meals a day.

Protein nutrition is essential

Within half a month after miscarriage, protein supplementation should be determined based on one's own weight. Generally, about 2 grams of protein supplementation is required for every kilogram of body weight. For example, if you weigh 50 kilograms, you need to supplement at least 100 grams of protein. Dishes that contain more protein include meat, eggs, milk and soy products.