What is the method of making Cordyceps sinensis tea?

Cordyceps sinensis is a relatively precious Chinese medicinal material that can be used to help people treat many diseases in daily life. But after all, it is a Chinese medicinal material and cannot be eaten directly, otherwise problems will easily occur in your body. Chinese herbal medicines must be taken in the correct way, such as soaking them in water or taking them together with other herbs. So, what is the method of making Cordyceps sinensis tea?

First, brew tea

In fact, it is best to drink Cordyceps sinensis by making tea. Cordyceps sinensis can be made into tea, ground into powder and taken with water, stewed into soup, etc. Among them, the absorption rate of making tea and grinding into powder is the highest.

Many people like to use Cordyceps to stew various meats. In fact, doing so will not only weaken the natural fragrance of Cordyceps itself, but also destroy its medicinal ingredients due to excessively high temperatures during steaming.

Therefore, it is recommended to make tea or grind it into powder and take it with water. When making tea, you can use one or two Cordyceps sinensis to soak in water and drink a few cups a day. After it is softened, chew and swallow the Cordyceps sinensis. If you grind it into powder and take it with water, you can use 2 grams of the medicine each time, grind it into powder, and take it on an empty stomach, once in the morning and once in the evening.

When Cordyceps sinensis is boiled in water, the nutritional utilization rate is much higher. Drinking Cordyceps water is as particular as drinking Gongfu tea.

Second, how to make Cordyceps sinensis tea

1. Choose a kettle made of transparent glass. Glass will not absorb nutrients and flavors like purple clay, nor will it easily produce chemical reactions like other materials. At the same time, you can also observe the changes in the color of the Cordyceps water in the kettle. Put 3 to 6 cordyceps at a time, depending on your personal preference for concentration and your own financial ability.

2. Boil Cordyceps for 6 to 10 minutes at a time. Note that you should use a low heat and boil it for a short time. Drink the water immediately after it boils and add water while drinking. When the Cordyceps water is the darkest in color, it is the most nutritious. Do not waste the water at this time.

3. Cordyceps water will go through a process from light to strong and then back to light again, and the aftertaste is also very long. When the Cordyceps water becomes light or even white, do not drink it. You can eat the Cordyceps. A pot of Cordyceps sinensis tea can be drunk for at least half an hour, and water should be added 4 to 6 times.

Drinking Cordyceps water is not only simple and convenient, but also suitable for people to drink for a long time. It is good for improving physical strength and enhancing immunity. Cordyceps water tastes sweet and is suitable for people of all ages.