Why does my stomach hurt when I bend over?

The waist is an important joint in the human body because it has a large range of motion. For example, people need to use their waist when they bend over. Bending over is a normal physiological activity of the human body, but if any discomfort occurs in the body during the process of bending over, it should be taken seriously. So why does a person feel stomach pain when bending over?

1. Dysmenorrhea

Dysmenorrhea is divided into primary and secondary dysmenorrhea. Primary pain is often seen in adolescent girls. It is related to the level of prostaglandins in the body, cold, emotional and psychological factors, but there is no organic disease. It can generally heal itself with age or after marriage and childbirth. Common causes of secondary pain are endometriosis and adenomyosis. The symptoms include gradually increasing pain, often in a cyclical pattern, or dull pain in the lower abdomen during non-menstrual periods that worsens before and after menstruation. In addition, it is often accompanied by infertility and menstrual disorders, which often require drug treatment.

2. Ovulation abdominal pain

When adolescent girls ovulate, the follicle ruptures and the follicular fluid may have a certain stimulating effect on the peritoneum, so they sometimes experience mild abdominal pain that alternates between the left and right sides once a month. This is physiological, and the symptoms are mostly unilateral lower abdominal pain, dull pain or heaviness-like pain. Some girls also have a small amount of vaginal bleeding, that is, ovulation bleeding, which usually disappears on its own after one or two days, and generally does not exceed seven days. This type of abdominal pain usually does not cause any pathological changes, and the gynecological examination is completely normal. It is physiological abdominal pain and generally does not require treatment.

3. Ovarian corpus luteum rupture

This is caused by excessive bleeding in the corpus luteum, accompanied by sudden onset of abdominal pain in the lower abdomen or one side, and in severe cases, shock may occur. Most cases of ovarian corpus luteum rupture occur between the 20th and 26th days of the menstrual cycle, and lower abdominal pain may occur with varying degrees of severity. Before the corpus luteum of the ovary ruptures, the ovary will experience congestion and swelling. This process can be triggered when the ovary is affected by external or indirect external forces, especially when it is congested before menstruation, such as due to straining during bowel movements, trauma, sexual intercourse, or strenuous activity. It is best to go to the hospital for diagnosis and treatment immediately after the occurrence of ovarian corpus luteum rupture. Do not abuse painkillers on your own to avoid masking symptoms and affecting normal diagnosis and treatment.

4. Tumor

There are many types of tumors, and no matter which one, it will cause harm to the body; the only difference is whether the harm is more or less. You should know that the appearance of a tumor indicates that there is a problem with the body, and the best way at this time is treatment.

How to relieve women's frequent stomach pain

1. Use a hot towel to quickly relieve stomach pain

Applying a hot towel is one of the quickest ways to relieve stomach pain. The method is to first prepare a basin of hot water at about 50 degrees, then drop in an appropriate amount of safflower oil, then soak the towel in it, take it out to drain the water, and apply it to the area where the stomach hurts. After the towel becomes cool, you can repeat the above steps once more. Generally, it will have a pain-relieving effect after a few minutes of application. Pay attention to the temperature and make sure it is acceptable. Be careful not to get burned.

2. Massage around the navel to quickly relieve stomach pain

Massaging the navel to relieve stomach pain is also a common method. You can use your fingertips to massage the area around the navel, first clockwise and then counterclockwise, for about 10 minutes. This will help improve local blood circulation, dredge the meridians, and effectively relieve stomach pain. In addition, you can also press the Zhongji point to relieve pain. The Zhongji point is located 2 inches below the navel. Be careful to be gentle with your movements.

3. Acupoint massage quickly reduces belly fat

If you have stomach pain, you can massage the Laogong point (the position where the middle finger of a clenched fist points), which will relieve the pain after a few minutes. You can also massage the gastrointestinal acupoint near the Laogong point, which is located in the center of the lifeline of the palm, which is also effective in relieving stomach pain.

4. Ginger and brown sugar water quickly relieves stomach pain

Ginger and brown sugar water has the effects of relieving abdominal distension, expelling stomach cold and relieving pain. It is a good remedy for relieving stomach pain. You can boil water with ginger slices, add appropriate amount of brown sugar, and drink it while hot. It is especially effective for stomach pain caused by menstruation or cold.