Tinnitus and hearing loss are either caused by liver fire or kidney deficiency.

1. Excessive Liver Fire

1. Symptoms

I often feel a buzzing in my ears, and it feels like my ear holes are blocked by something. Pressing does not relieve the symptom. My temper is obviously worse than before, and I get angry at the slightest provocation. My eyes are often red and bloodshot.

2. Methods

Massage both sides for 3 minutes every day, and then push and press in one direction from Taichong to Xingjian for 5 minutes. This can extinguish the evil fire and make the body feel cool.

3. Pay attention to your diet

Eat light food and drink some chrysanthemum tea.

2. Wind evil disturbs

1. Symptoms

After catching a cold, my ears feel blocked, as if I were covering my ears with my hands when talking.

2. Methods

Massage the Fengchi and Ermen points on both sides for 3 minutes every day. After a week, the ears will naturally return to normal.

3. Pay attention to your diet

You can’t eat fatty and greasy things. Fish generates fire and meat generates phlegm.

3. Kidney deficiency

1. Symptoms

I was in good health normally and didn't have any disease, but my hearing suddenly deteriorated a lot. I always felt a squeaking sound in my ears, and it felt a little better after pressing it with my hands.

2. Methods

Keep massaging Taixi and Ermen on both sides for 3 to 5 minutes every day, and everything will be fine after a week.

3. You can take Jinkui Shenqi Pills, but remember that people with a weak constitution cannot be nourished. No matter what you nourish yourself with, remember to take a lot and proceed gradually. I usually make porridge with wolfberry and yam. Making tea with chrysanthemum and wolfberry and placing a magnet under your pillow are also beneficial. Because it is also a good Chinese medicine for nourishing kidney yin.