What to eat for thyroid enlargement

Goiter is a very common disease. Although this type of disease is not very harmful to human life, it requires a good treatment method to treat such a disease. This will have a good help effect on all aspects of the patient's body. The common treatment is drug therapy. This treatment method can improve the patient's disease very well. So what should I eat for goiter?

What should you eat when you have an enlarged thyroid? When you have an enlarged thyroid, you should pay more attention to your diet. A proper diet can help treat the disease, but an improper diet can make the disease more serious.

What to eat for thyroid enlargement:

1. Calories: Because hyperthyroidism will increase the body's metabolic rate, the required calories can be increased every day.

2. Protein: You can increase the amount of protein, such as meat, eggs, milk, etc.

3. Vitamins: As the calories increase, the demand for B vitamins also increases, so pay attention to supplementation.

4. Iodine: It is a component of thyroid hormone. Giving iodine compounds to patients with hyperthyroidism can increase thyroid hormone storage and reduce release, but excessive intake will affect anti-thyroid hormone treatment. The general iodine requirement is 120-165 micrograms for adult males and 100-115 micrograms for adult females. If you are pregnant, you should increase the dosage by 10 to 15 micrograms. If you are a breastfeeding woman, you should increase the dose by 25 micrograms.

Sources in food: Kelp and seafood are the main sources. In addition, there are some contents in green leafy vegetables, meat, eggs, milk, grains, and iodized salt.

5. Avoid irritating foods such as tea, coffee, cigarettes and alcohol.

Seaweed for goiter

Wash and cut 200 grams of white radish into shreds, tear 20 grams of seaweed into pieces, and add 20 grams of tangerine peel. Add appropriate amount of water and boil for half an hour. You can use appropriate amount of salt to season. Eat the radish and seaweed and drink the soup, twice a day. Treat goiter and lymph tuberculosis.

Drinking soup to treat simple goiter

1. Laver and radish soup: 15 grams of laver, 300 grams of white radish, 6 grams of tangerine peel, boil in water, season and serve. Twice a day.

2. Dried oysters and kelp soup: 100 grams of dried oysters and 60 grams of kelp, decocted in water and taken 1-2 times a day.

3. Purple and clams soup: 15 grams of laver, 100 grams of clams, 60 grams of lean pork, decocted in water, seasoned and served.

4. Kelp and lean meat soup: 50 grams of kelp, 60 grams of lean pork, boil in water, season and serve.

Through the above introduction, we have a good understanding of what to eat for goiter. Therefore, for such diseases, you can choose the diet according to the above methods. However, it should be noted that while treating such diseases, patients must also adhere to such a diet, which will be of great help to improve the disease.