Exercises for gastric colic

Intestinal colic usually causes many complications, and may cause the patient to experience flatulence and severe gastrointestinal pain. Patients can use flatulence exercises to relieve the symptoms of colic. The method of the gas-relieving exercise is to relieve pain by massaging the abdomen clockwise and adjusting the activities of the hands and feet. This will enable patients to better relieve the symptoms of colic. I hope everyone can understand its practice method.

How to do the gas exercise for newborn colic

1. Massage the abdomen from top to bottom with the navel as the center, that is, massage eight circles clockwise;

2. Then stretch your arms back and forth 8 times each, then lift one leg up and down, also stretching up and down, and then do the above movements with both legs;

3. Finally, cross your arms and legs and stretch them. This will squeeze the air in the baby's stomach and expel a gas called "fart".

Massage technique for neonatal colic:

1. Rub your hands together to warm them up, aim the Laogong point in the palm at the baby's belly button, gently press down on the belly button with your empty palm and vibrate it until the temperature of your palms drops. Rub your palms together to warm them up again, gently press down on the belly button and vibrate it, and repeat this operation 5-10 times.

2. Pushing and kneading the Huatuo Jiaji points is an all-round method to improve children's nervous tension and intermittent pain caused by abnormal conduction. It also has a great effect on improving children's sleep biological clock. It is recommended to push the baby for 10-20 minutes when he is playing on his tummy during the day, and keep doing this for a week.

3. Push the Tianzhu bone 100-200 times, from the hairline at the back of the baby's neck down to the Dazhui point. Babies have short necks, so don't underestimate it even if you can only push a short distance. Push the baby every time he finishes feeding. It is more effective than burping him. After a week of persistence, the problem of spitting up milk can be completely eliminated.

Massage technique for neonatal colic 2:

1. Rub the Yiwofeng acupoint 30 times, rub the depression behind the palm bone of the child with the middle finger 30 times;

2. Rub Wailaogong 30 times, and use the middle finger to rub the junction of the third and fourth metacarpal bones on the back of the child's hand 30 times;

3. Rub the Xiaotianxin acupoint 30 times, and rub the junction of the thenar and hypothenar muscles of the child's palm from the middle finger 30 times;

4. Push the spleen and earth 300 times, using the right thumb to push from the fingertip to the root of the finger 300 times along the radial side of the child's thumb;

5. Rub the abdomen 200 times, using the index, middle and ring fingers to rub the center of the navel in a counterclockwise direction 200 times;

6. Grasp the corner of the belly, use the thumb, index finger and middle finger to lift it three inches away from the navel 3 to 5 times.