The best time to tap the gallbladder meridian

Tapping the gallbladder meridian is one of the best tonic methods for people, especially for some early humans when transportation was not well developed. Especially when there is no convenient means of transportation, physical discomfort often occurs. But when is the best time to tap the gallbladder meridian? Health care requires grasping the principle of time.

The best time to tap the gallbladder meridian

When is the best time to tap the gallbladder meridian? We recommend that people tap each leg for about two minutes a day. The time of knocking is actually not particularly important. Because the main purpose is to stimulate the gallbladder meridian, so that bile can be secreted better, and the most important thing is to allow the food eaten by the human body to be best absorbed.

First, you need to set a good time. The gallbladder meridian is the side of the human body, so just start from the buttocks and keep taking pictures all the way down. If you do 200-300 taps a day, it's great for weight loss and is also good for your body. A reminder is that during the massage, if your gallbladder meridian is blocked, bruises will appear on the outside. Don't be afraid at this time, as long as you continue to massage, the bruises will disappear. The gallbladder meridian exercise mainly stimulates the gallbladder meridian, forces the secretion of bile, enhances the body's absorption capacity, and provides sufficient materials needed by the human hematopoietic system. Tapping the gallbladder meridian can accelerate its activity and expel the waste accumulated on the outer side of the thigh. Therefore, this exercise will directly reduce fat on the buttocks and outer thighs. In about one to two months, you will feel that your trouser legs have become larger.

Tapping the gallbladder meridian can improve the body's absorption capacity, and people with white hair will gradually turn black. Some white hair will fall out and black hair will grow again, while some will turn yellow directly and then turn black. Tapping the gallbladder meridian is the simplest and most effective way to improve the health of people with fatty liver and gallstones. We know that blood energy is the most important health indicator of the human body, and the human body is a product of nature, so there must be a very simple way to increase blood energy. According to Chinese medicine theory and my own experience, there are three main points: one is to go to bed early and get up early; two is to tap the gallbladder meridian; three is to massage the pericardium meridian. The method is simple and only takes 15 to 20 minutes a day to effectively adjust your body condition.

Sometimes when people are sick, taking medicine may not be the most effective or correct way to treat the disease. However, for most modern people, in addition to regular tonic, we might as well insist on tapping the gallbladder meridian every day to improve our physical health. As long as we stick to the best time to tap the gallbladder meridian, it will be beneficial to our body.