What to do if your nose is blocked by mucus

A runny nose often causes nasal congestion, which can lead to breathing discomfort and dizziness in severe cases. At this time, you must receive timely and good treatment and actively treat the primary disease, such as colds, rhinitis, etc. In addition, you must use certain methods to relieve nasal congestion. The most common method is to soak your feet in hot water and fumigate with rice vinegar.

What to do if your nose is blocked by mucus

1. Soak your feet in hot water. Soak your feet in hot water (the temperature should be so hot that you can't bear it) for 15 minutes every night. Make sure the water level covers your feet and your feet turn red after soaking to prevent colds. 2. Blowing hot air on the face . When a cold first occurs, you can use a hair dryer to blow hot air on your temples for 3 to 5 minutes, several times a day, which can reduce symptoms and speed up recovery. Mix equal parts of mashed garlic and honey, and take it with boiled water, one tablespoon each time, 4 to 6 times a day. It is effective in treating influenza.

1. When eating green onions raw, you can heat the oil and pour it on the finely chopped green onion, and then eat it cold with tofu. It is not only delicious but also can prevent colds. 2. What should you do if your nose is blocked after catching a cold? You can put a fresh green onion stick in each nostril when you go to sleep, and take it out after 3 hours. It usually heals in one time. If it doesn't work, you can do it again the next day. It is worth reminding you that: first, the green onion sticks should be thicker. If they are thinner, the medicinal effect will be weaker; secondly, they will be easily inhaled into the deep nasal cavity and difficult to take out; secondly, if the patient's nasal cavity is allergic to fresh onions, you can wrap a thin layer of cotton wool around the green onion sticks.

Methods for treating cold and stuffy nose: Diet therapy

1. Boil ginger with cola Peel and chop 20 to 30 grams of fresh ginger, put it into a large bottle of Coca-Cola, boil it in an aluminum pot, and drink it while it is hot after it cools down a little. It has a good effect in preventing and treating influenza. When breathing steam, pour boiling water into a cup and take deep breaths into the hot air until the water in the cup cools down. Do this several times a day to relieve nasal congestion. 2. Mix sesame oil with eggs Heat one or two sesame oils, beat in a fresh egg, then pour in boiling water and stir well, then drink it while it is hot. Take it once in the morning and evening. It will cure the cough after the cold in 2 to 3 days.

How to treat a stuffy nose caused by a cold: Body therapy

1. Rinse your mouth with salt water every morning and evening, and rinse your mouth with light salt water after meals to remove oral bacteria. When the flu is prevalent, you should pay more attention to gargling with salt water. At this time, it is better to rinse the throat with salt water by tilting your head back. 2. Cold water bath When washing your face every day, use cold water, scoop a handful of water with your hands to wash your nostrils, that is, gently inhale a little water through your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out, repeat many times. Massage the nasal groove and rub your hands together. After the palms are warm, massage the Yingxiang point (located in the nasal groove, horizontally at the midpoint of the outer edge of the nose) for more than ten times, which can prevent colds and relieve nasal congestion symptoms after a cold. 3. Rub your body with white wine . Dip copper coins and other smooth and hard objects in white wine, gently scrape the front and back chest, Quchi and the Quwo of the lower limbs until the skin becomes red and hot, then drink a bowl of hot ginger sugar water, and sweat profusely after about 15 minutes. After sweating, the whole body feels relaxed and comfortable. At this time, pay attention to avoid wind and cold, and the cold will heal quickly.