Precautions after head stitches

Head injuries are very common in life, and some serious cases may require stitches. Today's suture technology is very advanced. Some intestinal needles can be directly absorbed, eliminating the tedious process of inserting threads. However, there are still many things to pay attention to after stitches on the head. If the details are not paid attention to well, it will affect the healing of the wound. So, what are the precautions after stitches on the head? Let’s take a closer look below.

1. Do not touch water to prevent infection; change the dressing regularly and cover the wound with gauze for disinfection; eat irritating foods to avoid itching; let the needle hole heal slowly after removing the stitches, and do not touch it with dirty hands to avoid infection.

2. Don't exercise too much and don't eat irritating or spicy foods. Remember to change the dressing in time. Report any discomfort to the doctor in time. Don't use Band-Aids, otherwise it will leave scars. ;

3. The scab will fall off naturally after healing. Do not peel it off with your hands, otherwise it will leave scars. Do not expose to the sun. Apply honey directly on the skin or wound, which has the effects of anti-inflammatory, analgesic, hemostatic, reducing edema, and promoting wound healing.

4. Increasing the intake of vitamin C can prevent senile arteriosclerosis, promote iron absorption, enhance the body's disease resistance, promote wound healing, and also help... In our daily life, there are many foods containing vitamin C. For example, fresh vegetables and fruits: vegetables such as peppers, spinach, tomatoes, cauliflower, bitter gourd, etc.

5. The thick leaves of aloe vera contain rich sticky liquid, which can prevent and treat ulcers, promote wound healing, stimulate cell growth and stop bleeding.

6. Oral intake of vitamin E and vitamin C are beneficial to wound healing. If financial conditions permit, you can also take "collagen", which is also very helpful for wound healing.

What to eat after head stitches

Zinc: Zinc deficiency can reduce the function of fibroblasts. Zinc is mainly found in foods such as fungus, kelp, pig skin, and pig's trotters.

Fats: A lack of lipids can lead to impaired wound healing. Fish oil is rich in fatty acids, has anti-inflammatory effects, and is beneficial for wound healing.

Glucose: Sugar is the main energy provider for the human body, and supplying adequate energy is essential for wound healing. During the wound healing period, you can eat more fruits rich in sugar, which can not only increase the sugar content but also provide sufficient vitamins.

Protein: Increasing protein in the diet can promote wound healing and reduce the chance of infection. Foods rich in protein include various lean meats, milk, eggs, etc. Vitamin A: can promote wound healing. It is mainly found in foods such as fish oil, carrots, and tomatoes.

Vitamin C: can promote wound healing. It exists in various vegetables and fruits, and dates and peppers are treasure troves of vitamin C.