When it comes to alfalfa, many people don't know much about it, because it is not a common food on the table in life. More often it is used by us as a health care medicine. The health-preserving effects and health-care effects of alfalfa are amazing. It can help us maintain our health and treat more diseases. So do you know what the effects and functions of alfalfa are? Now let's take a detailed look at why alfalfa can become an indispensable food for health care. Because not everyone is familiar with the health benefits of alfalfa, they may have doubts about its effects in life. Then we can learn about the effects and functions of alfalfa in detail through the following introduction, so that it can become a good helper for our health care and treatment of more diseases. The efficacy and function of alfalfa 1. Alfalfa contains a lot of iron, so it can be used as a supplementary food for the treatment of anemia. The B vitamins contained in alfalfa can treat pernicious anemia. 2. In addition, alfalfa also contains vitamin K which has a hemostatic effect. It is often used by the people to treat stomach problems or hemorrhoidal bleeding. Some prescriptions use it to treat stomach, hemorrhoids, and intestinal bleeding. 3. Alfalfa also contains substances such as alfalfain and alfalfaphenol, which have the effect of relieving cough and asthma, and have a certain effect on bronchitis. 4. In addition, alfalfa contains crude fiber, which can promote large intestine peristalsis, help the excretion of stool and toxins, and prevent constipation and colon cancer. 5. The alfalfa contained in alfalfa can inhibit intestinal contraction, increase the content of thyroxine in the blood, and prevent the oxidative anti-cancer effect of adrenaline. 6. Alfalfa has the effects of clearing away heat and promoting diuresis, relaxing muscles and tendons, dredging the intestines, removing stones, replenishing blood and relieving asthma; 7. It is mainly used to treat bronchitis, anemia, damp-heat jaundice, yellow urine and red eyes, enteritis, night blindness, bladder stones and other diseases. 8. It also has the effects of clearing the spleen and stomach, benefiting the large and small intestines, and removing bladder stones. Perhaps many people have not paid attention to the effects and functions of alfalfa before, and often regard it as a very common wild vegetable. However, through the above understanding, we can find that alfalfa can be said to be a health food that plays an incomparable role in health care, and it is even more effective in treating some common diseases. |
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