Carrots for gout

Carrot is a common vegetable in our lives. It is crispy and delicious, and rich in nutrients such as carotene, multiple vitamins, calcium, iron, etc. So, besides being delicious, what other therapeutic effects and functions do carrots have? Chinese medicine experts point out that carrots are actually the most common "little ginseng" in our lives. In addition to providing the body with sufficient nutrients, they can also treat certain diseases. For example, eating carrots can treat gout.

Carrot may seem like an ordinary vegetable, but it has great therapeutic effects and nutritional value. If you eat carrots regularly, it can help you effectively protect your liver and prevent tumors. There is also a saying that eating carrots can cure gout. Is this true?

Carrot is also known as radish and Luofu. my country is the hometown of radish, and it has a long history of cultivation and consumption. There are records of radish as early as in the "Book of Songs". It can be used to make dishes, such as stir-frying, boiling, and cold dressing; it can also be eaten raw as a fruit, which tastes delicious; it can also be pickled to make kimchi and pickled vegetables. Radish is rich in nutrients and has good edible and medicinal value. There is a saying that goes "Eat radishes in winter and ginger in summer to stay healthy all year round."

Nutritional analysis

Radishes contain fewer calories and more fiber, and they easily make you feel full after eating, all of which help you lose weight. Radish can induce the human body to produce interferon, increase the body's immunity, and inhibit the growth of cancer cells, playing an important role in cancer prevention and treatment. The mustard oil and crude fiber in radish can promote gastrointestinal motility and help excrete waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Carrots have a certain effect on the treatment of gout, but the effect varies from person to person.

Relevant People: The general population can eat it.

1. Suitable for people who want to lose weight, early-stage cancer patients, constipation, high blood lipids, and high blood pressure patients;

2. However, radish is cold in nature and can help the intestines. People with spleen deficiency and diarrhea should eat it with caution or eat less. People with yang deficiency and cold constitution, or those with spleen and stomach deficiency should not eat too much radish. Patients with gastric and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should avoid eating radish. Food incompatibility: When taking ginseng or American ginseng, do not eat radish at the same time, so as to avoid the opposite effect of the medicine and failure to achieve the tonic effect.

Production Guidance

1. Radish is suitable for roasting, mixing, making soup, and can also be used as an ingredient and garnish.

2. There are many types of radishes. It is better to eat them raw if they are juicy and less spicy. For those who do not like to eat cold foods, it is better to eat them cooked.

3. If you want to eat them together, you should add some vinegar to blend it in order to facilitate nutrient absorption. It can be eaten raw, fried, made into medicinal food, or boiled. It can also be decocted into soup, mashed into juice and drunk, or applied to the affected area.

Dietary effects

Carrots taste spicy, sweet and cool in nature. Enters the lung and stomach meridians. It can eliminate stagnation, resolve phlegm and heat, relieve gas, relieve fullness, and detoxify; it is mainly used to treat food stagnation, phlegm, cough, aphonia, vomiting blood, epistaxis, thirst, dysentery, and migraine.

Are carrots effective in treating gout? Traditional Chinese medicine believes that if you can insist on eating two carrots a day, in addition to strengthening the spleen and stomach, clearing away heat and detoxifying, nourishing the liver, improving eyesight and protecting the eyes, and tonifying the kidneys, it also has a certain effect in assisting the treatment of gout. However, gout patients cannot rely solely on carrots to cure gout, which is unlikely. This requires the cooperation of a doctor's prescription.