Can gout patients eat Xinlimei radish?

Xinlimei Radish is one of many types of radishes. It is a vegetable that can be eaten by people. Because it is a vegetable and does not contain purine, patients with gout can eat it. Different from other radishes, Xinlimei Radish is smaller in appearance and has bright colors. It has high nutritional and medicinal value. In addition, Xinlimei Radish is a good helper for weight loss.

It is well known that white radish has the effect of reducing gas and killing bacteria. People always compare it to ginseng, and red radish contains a high amount of carotene. The effect of Xinlimei radish is similar to that of white radish, but not completely similar. One point is that white radish cannot be used to lose weight.

Heart-warming carrot

Contraindications: Patients with gastric and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not eat it; those with yin-dominant and cold constitution, and those with spleen and stomach deficiency should eat it with caution.

Suitable for the general population: It can be eaten by the general population.

The efficacy and function of Xinlimei radish

1. Helps with Weight Loss

Radish contains less calories and more fiber, and it is easy to feel full after eating, which helps to lose weight.

2. Anti-cancer

Radish can induce the body to produce interferon, increase the body's immunity, and inhibit the growth of cancer cells, playing an important role in cancer prevention and treatment.

3. Soften blood vessels

The mustard oil and refined fiber in radish can promote gastrointestinal motility and help excrete waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Nutritional value of Xinlimei radish

Xinlimei radish is rich in vitamin C, carbohydrates, etc. Among them, vitamin C is more than that of ordinary fruits. Radish is also rich in vitamins A and B, calcium, phosphorus, and iron. In addition, it also contains a kind of amylase that helps digestion and a variety of nutrients, which can break down starch and fat in food for the body to fully absorb.

In addition, there is a pigment in the juice of Xinlimei radish, called anthocyanin, which is a type of water-soluble pigment.

As mentioned above, Xinlimei radish has so many functions and effects, so more and more people use Xinlimei radish as food. Moreover, the price of Xinlimei radish is not very high and most people can eat it. There are many ways to make Xinlimei radish into food. If you want to absorb the effects of Xinlimei radish to the greatest extent, stewing soup is the best.