Facial eczema diet

Eczema is a common skin disease. Once eczema appears on our face, it not only brings physical harm to the patient, but also brings psychological pressure. After all, eczema on the face has a great impact on the image. So what methods can we use to treat facial eczema? We know that the skin on the face is the most vulnerable, so be careful.

When eczema appears on the face, it is best to treat it with diet therapy. We can use fried peanuts and pineapple porridge to treat facial eczema. In addition, facial eczema can also be treated with honeysuckle and snake meat.

Fried Peanuts

Preparation method

Fried peanuts are a dietary treatment for facial eczema.

1. First rinse the peanuts and then sprinkle with salt.

2. Heat over high heat for 4 minutes and 30 seconds, stir-fry until cooked and let cool.

Nutritional Analysis

Peanuts: Peanuts are rich in protein, unsaturated fatty acids, vitamin E, niacin, vitamin K, calcium, magnesium, zinc, selenium and other nutrients. They can enhance memory, anti-aging, stop bleeding, prevent cardiovascular and cerebrovascular diseases, and reduce the occurrence of colon cancer. They are flat in nature and sweet in taste.

Peanuts also have the effect of invigorating the lungs and stomach. They can not only moisten the lungs and reduce phlegm, but also prevent the onset of dermatitis. It has a good auxiliary effect in the treatment of facial eczema.

Pineapple porridge

Preparation method

Pineapple porridge: a dietary treatment for facial eczema.

1. Cut the pineapple into small dices;

2. Wash the tapioca pearls, blanch them in boiling water, remove them, and rinse them repeatedly with cold water;

3. Add about 1000 ml of cold water to the pot, put the tapioca pearls in, and bring to a boil over high heat;

4. Simmer over low heat for about half an hour, add the pineapple cubes prepared in advance, and continue cooking until the porridge is done;

5. Add sugar to the porridge to adjust the taste, simmer for a while and then serve.

Nutritional Analysis

Sago: Sago has the effects of strengthening the spleen, nourishing the lungs, and resolving phlegm. It can treat weak spleen and stomach and indigestion. Sago also has the function of restoring the natural moisture of the skin, so sago soup is very popular among people, especially women.

Pineapple: Pineapple contains vitamins A, B, C, minerals such as calcium, phosphorus, potassium, fat, protein, etc. One of the substances, called bromelain, can break down proteins and dissolve fibrin and blood clots that are blocked in tissues. At the same time, the sugar, salt and enzyme contained in pineapple have a diuretic effect, so it is suitable for patients with nephritis and hypertension.

Pineapple: Pineapple contains vitamins A, B, C, minerals such as calcium, phosphorus, potassium, fat, protein, etc. Helps in the recovery of eczema.

Some people are allergic to pineapples and may experience abdominal pain, vomiting, diarrhea, dizziness, flushed skin, itching all over the body, numbness in the limbs and mouth and tongue within 15 to 60 minutes after eating them. In severe cases, they may also experience difficulty breathing or even shock.

This is the "pineapple disease". This is because the biological glycosides and bromelain contained in pineapple cause human allergies. In order to avoid this situation, it is best to cut it into slices and soak it in salt water or soda water for 20 minutes before eating.

Pineapple is suitable for eating in summer. It can relieve heat and thirst, help digestion and stop diarrhea. Eating pineapple regularly can make your skin smooth and moisturized and relieve facial eczema.

What to eat for facial eczema

honeysuckle

It is cold in nature, sweet in taste, and is best at clearing away heat and detoxifying. It is most suitable for people with facial eczema and infection.

"Compendium of Materia Medica in Southern Yunnan" records: Honeysuckle clears away heat and relieves various sores.

"Essentials of Raw Herbal Medicine" says it can remove heat from the skin and blood.

"Bencao Beiyao" also states that it can treat scabies. Especially for patients with acute and subacute facial eczema, it is quite beneficial to use honeysuckle decoction instead of tea.

Snake meat

It has the functions of dispelling wind and killing insects, and has been used by doctors in all dynasties to treat skin diseases.

It has the functions of dispelling wind and killing insects, and has been used by doctors in all dynasties to treat skin diseases.

"Compendium of Materia Medica" has long recorded that python meat can relieve rheumatism in hands and feet, kill three kinds of worms, remove dead muscles, and treat skin wind toxins, leprosy, scabies and malignant ulcers.

"Materia Medica" records: Black snake meat can treat heat, toxic wind, lameness, itching, scabies, etc.

"Kaibao Materia Medica" also says that black snakes are good for treating all kinds of wind-induced itching, rashes, and scabies.

"Food Chinese Medicine and Convenient Prescriptions" introduces: Skin suppurative diseases (i.e. recurrent facial eczema, pustules, furuncles, etc.): Take 1~2 large black-necked snakes, slaughter them and cook them as a dish (general cooking method), drink the soup and eat the meat, eat 3~4 times in a row, it has a certain effect in prevention.

Crucian carp

It has the effect of strengthening the spleen and eliminating dampness, and is suitable for people with facial eczema.

"Yi Lin Zong Yao" believes that crucian carp is mild in nature, can move water without being dry, and can nourish the spleen without being wet, so it is valuable.

"Bencao Jingshu" believes that crucian carp can cure various sores that have not healed for a long time. It is also said that crucian carp can regulate the stomach and strengthen the intestines, and has no effect on diseases. It is the only fish that can be eaten regularly.

Mullet

Commonly known as black fish. It can cure eczema and promote diuresis. Doctors in all dynasties have often used it to treat edema, rheumatism, scabies, etc.

Commonly known as black fish. It can nourish the spleen and promote diuresis. Doctors in all dynasties have often used it to treat edema, dampness, scabies, etc.

"Yi Lin Zuan Yao" once introduced: To treat all wind sores, stubborn scabies and leprosy that have not healed for a long time: one blackfish. Remove the intestines and fill them with Xanthium sibiricum leaves. Cover the bottom of the pot with Xanthium sibiricum, place the fish on top, add a little water, simmer over low heat, remove the skin and bones and eat it plainly without adding salt or sauce. It is very effective. Chronic facial eczema also belongs to the category of all wind sores and stubborn tinea, and can also be treated according to this method, taking advantage of the water-removing and dampness-removing function of blackfish.

loach

It is mild in nature and sweet in taste. It can not only replenish the vital energy but also eliminate dampness. It is most suitable for people with acute and chronic facial eczema.

"Compendium of Materia Medica in Southern Yunnan" records: cooking and eating it can cure sores and ringworms. The modern "Sichuan Chinese Materia Medica" also says: It promotes urination and treats skin itching and itching of scabies.

In addition, other foods that are suitable for people with facial eczema include radish, chrysanthemum, green vegetables, yellow sprouts, cowpea, broad bean, wax gourd, corn silk, cauliflower, potato, black fungus, lily, kohlrabi, wild rice stem, taro, amaranth, water spinach, Jerusalem artichoke, arrowhead, lotus root, sweet potato, mung bean sprouts, tofu, carrot, tomato, water shield, sweet potato, cucumber, ground ear, water chestnut, bean sprouts, pear, apple, tangerine, loquat, mandarin, orange, persimmon, strawberry, duck meat, etc.

Above, we introduced the harm that facial eczema brings to patients. Facial eczema not only affects the patient's physiology, but also affects the patient's psychology. Therefore, we must find a way to treat facial eczema. The above article introduces in detail the dietary therapy for facial eczema. We can use pineapple porridge, loach, mullet, etc. to treat facial eczema.