Rhinitis comes and goes

Once rhinitis patients develop the disease, they will often feel listless, because there is a nerve inside the nasal cavity that is directly connected to the human eyes. Once the nose feels sore, tears will flow uncontrollably. It is true that for patients with rhinitis, rhinitis does not occur every moment. Some patients with rhinitis clearly feel that their rhinitis condition is sometimes good and sometimes bad. So what is the reason for the rhinitis condition to be sometimes good and sometimes bad?

What causes recurrent rhinitis?

1. Low resistance and immunity

A slight chill or exogenous factors will trigger an attack;

2. Induction of exogenous factors

The worsening of air pollution, the increase of chemical allergens, the mutation of bacteria and viruses, mental stress, the deterioration of climate and other factors make colds more frequent and difficult to cure;

3. Accompanied by other nasal diseases

If rhinitis is accompanied by a deviated nasal septum, nasal ventilation and drainage will be poor, which will affect the treatment of rhinitis; if it is accompanied by sinusitis, nasal polyps and other diseases, it is itself the cause of chronic rhinitis;

4. Difficulty with inflammation

Once bacteria enter the sinuses, they can easily remain and multiply. In addition, the sinus opening is small, and the mucosa at the nasal mucosa and sinus mucosa opening is swollen, which blocks the sinus opening. Due to the physiological characteristics of the sinus, it is difficult for drugs to enter it.

5. Drug resistance

Using some common drugs to treat rhinitis does not have much effect on eliminating inflammation. Once discontinued, it will recur. Due to drug abuse, the bacteria continue to mutate and become drug-resistant as rhinitis develops. General drugs are simply ineffective against the bacteria, making rhinitis increasingly difficult to treat and even developing into nasal cancer.

How to prevent recurrent rhinitis

1. Pay attention to ventilation

Ventilate the room frequently, pay attention to home hygiene, avoid allergens such as mites, pollen, etc., prevent your baby from inhaling irritating gases, and do a good job of dust prevention.

When using air conditioning, open windows frequently to ventilate the air. The temperature and humidity of the air conditioner should be appropriate. Control the time and frequency of using the air conditioner and ensure adequate sleep.

2. Enhance physical fitness

We should persist in physical exercise to enhance the body's resistance and prevent the occurrence of rhinitis. In addition to work, you should engage in appropriate physical activities, such as running, swimming, climbing, and boxing, which can strengthen the defense ability of the respiratory tract and increase lung capacity. Swimming is particularly recommended here because this sport can also help regulate the function of the autonomic nervous system and enhance the ability to adapt to the cold.

3. Pay attention to your diet

During the dry autumn and winter seasons, it is important to pay attention to your diet. You should avoid eating irritating foods, eat less spicy and irritating foods, eat more vegetables, balance your body's needs, and ensure your normal nutritional intake.

4. Improve immunity

Avoid various factors that lead to a decrease in human resistance: To fundamentally prevent the occurrence of rhinitis, it is necessary to avoid various factors that lead to a decrease in human resistance, such as excessive fatigue, lack of sleep, cold, drinking, smoking, etc.

5. Prevention with Chinese herbal medicine

After catching a cold, you can take ginger and brown sugar water as soon as possible to expel the "cold evil". During the cold epidemic, you can take Chinese medicine made from Schizonepeta, Saposhnikovia, Isatis root, raw licorice, etc. to reduce the chance of getting the disease.