Can I eat chili peppers if I have rhinitis?

Rhinitis is mainly a nasal problem, so people with rhinitis are generally very sensitive to odors. If there are too many dust mites in the air, people with rhinitis will feel it clearly. If you want your rhinitis to heal quickly and not be troubled by it, you should cooperate with the doctor's treatment and pay close attention to your eating habits in daily life. Can patients with rhinitis eat spicy foods such as chili peppers?

Six dietary taboos for rhinitis

1. Avoid smoking. Allergic rhinitis is significantly more sensitive to external gases, especially cold and irritating gases. After inhalation, symptoms such as sneezing, nasal congestion, and runny nose will be significantly aggravated, so it is advisable to avoid smoking.

2. Avoid eating cold and raw foods. Traditional Chinese medicine believes that this disease is caused by deficiency of qi in the lungs, spleen, and kidneys, coupled with external wind and cold invading the nasal cavity. Cold and raw foods (such as raw and cold fruits, cold water, cold dishes, etc.) are most likely to damage the lung and spleen yang energy and aggravate the symptoms of deficiency and cold.

3. Be cautious when eating milk, eggs, fish, shrimp and crabs. Some people believe that foods such as milk, eggs, shrimp, and crabs are prone to cause allergic reactions, so they should be avoided when suffering from allergic diseases. Avoid beef, coffee-containing beverages, chocolate, citrus juice, corn, dairy products, eggs, oats, cherries, peanuts, salmon, strawberries, cantaloupe, tomatoes, wheat, etc.

4. Avoid spicy food. Such as pepper, mustard, etc., can easily irritate the respiratory mucosa.

5. Avoid eating foods that have been specially processed or refined, especially foods containing yellow pigment No. 5.

6. Avoid eating foods containing food additives such as vanillin, benzaldehyde, linalool, and monosodium hydroxyethyl ester.

The above is an introduction to daily health care measures for rhinitis. Some of the above suggestions are not easy to pay attention to in our lives. So, after reading the experts' suggestions on dietary health care, it is very inspiring for us. The dietary health care of patients with rhinitis in daily life cannot be ignored. It is worthy of people's attention so that diet therapy can promote drug treatment.