With the improvement of living standards, people's living conditions are getting better and better. People who are used to eating and drinking too much suffer from high blood sugar. Although high blood sugar is not a serious disease, it still requires long-term medication. Severe cases also need to take insulin and control their diet. Patients with high blood sugar should eat more blood sugar-lowering foods, avoid smoking, drinking, and eating raw, cold, stimulating, fried, greasy, and irritating foods. Patients with high blood sugar should go to the hospital for professional treatment in time and do not miss the best treatment time to avoid worsening of the condition and causing other complications. You can also choose oral medication or infusion for treatment, or drink some Chinese medicine for conditioning. Pay attention to strengthening exercise to improve body immunity. Under normal circumstances, the human body can ensure the balance between the source and destination of blood sugar through two major regulatory systems: hormone regulation and neural regulation, so that blood sugar is maintained at a certain level. However, under the combined effects of genetic factors (such as family history of diabetes) and environmental factors (such as unreasonable diet, obesity, etc.), the two major regulatory functions are disrupted, resulting in increased blood sugar levels. So, what are the dangers of high blood sugar? The harm of high blood sugar: Short-term, one-time high blood sugar does not cause serious harm to the human body. For example, when you are under stress, emotionally excited, or highly nervous, you may experience short-term high blood sugar levels. Eating a large amount of sugar at one time may also cause short-term high blood sugar levels. Afterwards, blood sugar levels gradually return to normal. However, long-term high blood sugar can cause lesions in various tissues and organs throughout the body, leading to the occurrence of acute and chronic complications. Such as pancreatic failure, dehydration, electrolyte imbalance, nutritional deficiency, decreased resistance, impaired renal function, neuropathy, fundus lesions, etc. Controlling hyperglycemia is imperative. Human health and well-being are closely related to the stability of the external environment (such as air and water) and the internal environment (such as blood and tissue fluid). High blood sugar destroys the body's internal environment, causing a series of biochemical pathological changes and affecting the functions of various organs. It can be seen from this that diabetics should actively stabilize their blood sugar at normal levels under the guidance of doctors to prevent or delay the occurrence of complications. Patients with high blood sugar should eat more coarse grains, vegetables, celery, fungus, soy products, bitter gourd and other foods. Do not eat foods high in sugar and salt, pay attention to a balanced diet, ensure adequate sleep every day, measure blood sugar on time, and keep a happy mood every day. |
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