How to quickly recover from dry and painful lips

If your lips become dry and sore, you should pay attention to it. There are many causes. It may be caused by dry weather. In addition, lip inflammation may also cause such symptoms. When your lips hurt, you can use some methods to achieve a good recovery effect, such as applying vitamins or honey before going to bed, and drink more water.

How to quickly recover from dry and painful lips

1. Apply vitamins or honey before going to bed

Before going to bed at night, apply an appropriate amount of vitamins or honey to your lips. This will not only prevent your lips from peeling and cracking, but also help them return to normal the next day for people whose lips are already dry.

2. Drink more water

Water is the best supplement, and drinking more water can effectively relieve chapped lips. In addition to drinking water, you can also use hot water to make a "sauna" for your lips. Using the steam from hot water to steam your lips for a few minutes can also effectively relieve the pain. Using a hot towel has the same effect.

3. Salt

When your lips are too dry and cracked and the dead skin is peeling, you can use table salt to help us. Mix table salt with appropriate amount of honey, apply it on your lips, massage gently with your fingers, and wash it off after massaging for a few minutes. You will find that your lips are more lubricated. This is because table salt has the effect of exfoliating!

What causes dry lips?

Dry lips are a common condition in our lives. Many people's dry lips are caused by weather reasons, but there are far more than one cause of dry lips. What exactly is causing dry lips? Let’s take a look.

1. Licking lips frequently

Many people fall into this trap. They always lick their lips when they are dry. In fact, this is a misunderstanding. Our saliva can only moisten our lips temporarily, but it evaporates quickly and will aggravate the dryness of the lips.

2. Not used to wearing lipstick

It’s not so bad for female friends, as they always apply lipstick, so dry lips are less likely to occur in women. However, many male friends around me are not used to applying lipstick. In fact, lipstick can provide corresponding protection for our lips.

3. Dehydration

Many people do not have the habit of drinking water, which is a very important cause of dry lips. Therefore, for people who often suffer from dry lips, they must pay attention to hydrating their bodies and drink water in time.

4. Habit of mouth breathing when sleeping

People who often breathe through their mouths when sleeping will definitely have dry lips. People with blocked noses due to colds or people with sleep problems can apply some lip balm before sleeping.

5. Taking too many vitamins

Some people believe that vitamins are good for our bodies and that the daily intake is always greater than the daily requirement. In fact, too much vitamin in the body can cause dry lips.