Diet therapy for weak spleen and stomach

Diet therapy is a common method of treating diseases nowadays. This approach is very helpful for improving physical diseases, and diet therapy is also a good choice for treating physical diseases. However, when choosing diet therapy, you need to understand this treatment method. At the same time, the diet therapy for different diseases is also different. So what are the diet therapies for weak spleen and stomach? There are also many good choices.

Many people are not very clear about the dietary therapy for weak spleen and stomach, so when choosing, they don’t know how to proceed. Therefore, they need to understand this kind of appropriate method so that they can know how to proceed when choosing.

Diet therapy for weak spleen and stomach:

Recipe 1, Ginger and Sugar Sweet Potato: 500 grams of sweet potato, 2 slices of ginger, and appropriate amount of honey. Suitable for dry intestines and constipation.

Recipe 2, Cardamom buns: Sprinkle 6 grams of white cardamom powder into an appropriate amount of flour, and then steam it into buns. It is suitable for abdominal bloating and loss of appetite.

Recipe 3, Tangerine Cake: 10 grams of fresh tangerine peel, crush into fine particles, soak in sugar, and then mix with flour to make cakes. Suitable for loss of appetite, indigestion, cough and excessive sputum.

Recipe 4, Amomum villosum and lotus root powder: 5 grams of Amomum villosum, 2 grams of Panax notoginseng, 30 grams of lotus root powder, and an appropriate amount of white sugar. Grind Amomum villosum and Panax notoginseng into fine powder and mix well. Suitable for stomach bloating and pain, vomiting and poor appetite.

Recipe 5, yam rice: 30 grams each of yam, lotus seeds, millet, and lentils, wash and chop, peel the lotus seeds, core them and cook them until they are soft, then cook them together with japonica rice. It is suitable for diarrhea due to spleen deficiency and loss of appetite.

Recipe 6, Red Dates Nourishing the Spleen Cake: 30 grams of red dates, 10 grams of Atractylodes macrocephala, 1 gram of dried ginger, and 10 grams of chicken gizzard lining. First boil the juice to extract it, then mix the juice with 500 grams of flour and appropriate amount of sugar to make a cake. It is suitable for stomach stagnation, decreased appetite, and loose stools.

The above is a detailed introduction to the dietary therapy for weak spleen and stomach. It is a good choice to improve the condition according to the above method. However, it takes a long time to improve the condition of weak spleen and stomach. Therefore, when choosing the above dietary therapy, it cannot be carried out discontinuously, otherwise it will not help in regulating the weak spleen and stomach.