Can American ginseng and wolfberry be soaked in water together?

Korean ginseng, also known as American ginseng and Western mountain ginseng, has the effects of moistening the lungs and reducing fire, promoting fluid production and quenching thirst, and eliminating fatigue. It is mostly used to treat yin deficiency and hyperactivity of fire syndrome. It also has certain effects on hypertension, coronary heart disease, angina pectoris, etc. Lycium barbarum has the effects of nourishing the kidneys, nourishing the liver and improving eyesight, nourishing yin, nourishing blood, and producing essence. Let's take a look at whether Korean ginseng and wolfberry can be soaked in water and drunk together!

Can Korean ginseng and wolfberry be soaked in water and drunk?

Korean ginseng and wolfberry can be soaked in water and drunk together. Wolfberry has the effect of nourishing yin, qi and blood, and is beneficial to hyperlipidemia, hypertension and arteriosclerosis. Korean ginseng has the effects of benefiting the lungs, strengthening the spleen and stomach, nourishing yin, qi and blood and removing deficiency heat. Because the two are not contradictory and both have the effect of nourishing yin, qi and blood, wolfberry and Korean ginseng can be soaked and drunk together, which has the effect of nourishing qi and blood as well as yin, and it will not cause fire after taking it. But be careful to avoid taking too much to avoid excessive liver damage.

What are the benefits of drinking wolfberry soaked in water?

1. Relieve aging: Lycium barbarum is rich in lycium barbarum polysaccharides, β-carotene, vitamin E, selenium, flavonoids, polysaccharides and other antioxidant substances, which can resist oxygen free radical peroxide, relieve oxygen free radical peroxide damage, thus helping to anti-aging and prolong life.

2. Nourishing and nourishing the kidneys: Lycium barbarum can nourish and nourish the kidneys, benefit the kidneys and clear the eyes, replenish qi and nourish blood, enhance immunity. It can also protect the liver, lower blood lipids, clean up blood vessel waste, and reduce cholesterol and triglyceride levels in the blood. It has certain effects on people with fatty liver and diabetes.

3. Nourish the liver and improve eyesight: Lycium barbarum polysaccharides contained in wolfberry have a protective effect on experimental liver damage, can reduce blood alanine aminotransferase, promote liver damage repair, but also can inhibit fat accumulation in the liver and promote liver regeneration.

4. Promote sleep: Regular consumption of wolfberry can improve the physical fitness of the human body, and has a certain effect on alleviating sleep quality problems such as poor sleep and difficulty falling asleep, which is beneficial to improving sleep.

5. Improve immunity: Lycium barbarum can enhance the body's immune ability, replenish qi and blood, strengthen essence, nourish the kidneys, delay aging, quench thirst, warm the body, and fight tumors. It also has the effect of reducing blood pressure, blood sugar and blood sugar levels.

What are the benefits of drinking American ginseng soaked in water?

1. Protect blood vessels: American ginseng has a good effect in protecting the endocrine system. Taking American ginseng mixed with boiling water immediately can effectively treat some cardiovascular and cerebrovascular diseases, such as arrhythmia, cardiac air oxidation, myocardial ischemia, coronary heart disease, etc.

2. Adjust blood sugar levels: American ginseng can effectively lower blood sugar and adjust the body's metabolism of insulin glargine. It has a very good buffering effect on the body's blood sugar balance. Diabetics can drink American ginseng in water every day.

3. Relieve fatigue: The ginsenosides contained in American ginseng can stimulate the nerve center, which is good for calming the mind, relieving fatigue and improving memory. If you have restlessness, poor sleep, memory loss or Alzheimer's disease, you can take it appropriately.

4. Enhance immunity: American ginseng can effectively enhance the body's immune ability. Some of the substances it contains can effectively promote the production of serum protein in the human body. At the same time, it has a very good positive effect on the production of organ protein and bone marrow protein.

5. Prevent cancer: The substances contained in American ginseng can effectively promote the production of various proteins in the human body, so that the body's immune ability will become better and better, and can effectively inhibit the growth of tumor cells in the body, thereby playing an anti-cancer and cancer prevention role.

6. Promoting the production of body fluids and quenching thirst: American ginseng is a refreshing ginseng. After consumption, it can have a very good effect on the body's thirst. Therefore, American ginseng is very suitable for consumption in summer. It can also prevent and moisturize the intestines and promote bowel movements.

7. Maintain blood: American ginseng can effectively reduce the coagulation of blood, and has a good effect on inhibiting the aggregation of platelets and resisting atherosclerosis. It can effectively promote the growth of red blood cells in the body and reduce the possibility of blood diseases in the human body.