Can American ginseng be brewed with tea?

With the improvement of living standards, people pay more attention to daily health care. Korean ginseng is rich in nutrients, can clear away heat, promote body fluid and quench thirst, replenish qi and blood, and nourish yin, so it is very popular. Many people will use American ginseng to soak in water and drink it. Sometimes, when soaking American ginseng in water, they will also put some tea leaves. So, can Korean ginseng be soaked with tea leaves?

1. Can Korean ginseng be drunk with tea leaves?

Korean ginseng is rich in nutrients, especially containing a variety of nutrients such as amino acids and proteins. Regular consumption of Korean ginseng can have a good nourishing and health-preserving effect on the human body. Tea leaves contain a lot of tannic acid, which can easily react with protein to produce substances that are difficult to digest and absorb. Therefore, ginseng should not be soaked in water with tea leaves to avoid affecting the health benefits of ginseng, especially ginseng should not be soaked in water with strong tea.

2. Common Problems with Taking Korean Ginseng

1. Korean ginseng is not suitable for frequent consumption

Korean ginseng can have a very good effect of replenishing yin, moistening the lungs and relieving cough, clearing heat, and promoting fluid production and quenching thirst. It has a very good nourishing effect on the human body, but you should be careful when taking it as a supplement. If the body does not have any discomfort, it is not suitable to take Korean ginseng for a long time to avoid physical discomfort due to excessive nourishment. Therefore, under normal circumstances, after taking Korean ginseng for ten days, you should stop taking it for seven days and then continue taking it, or take Korean ginseng under the guidance of a doctor.

2. Pay attention to the season when taking Korean ginseng

Since Korean ginseng is not conducive to dampness, it is not recommended to eat Korean ginseng when the temperature is hot and humid in summer. The climate in early spring and autumn is relatively dry, so you can eat some Korean ginseng in moderation, which is good for human health.

3. It is not advisable to take Korean ginseng during menstruation

Although Korean ginseng has very good nourishing and health-preserving effects, it is not recommended for women to take Korean ginseng during their menstrual period, or to drink water soaked with American ginseng to avoid causing irregular menstruation. It is also not advisable to drink American ginseng tea during pregnancy.

4. People with weak constitution should not take Korean ginseng

Because Korean ginseng belongs to a kind of traditional Chinese medicine with cool nature, it is more suitable for people with excessive blood to take Korean ginseng. People with cold body should not take Korean ginseng, so as to avoid making the symptoms of cold body more serious.