What to do if you have athlete's foot and foot odor

There are many phenomena that athlete's foot can cause, generally causing symptoms of foot odor. Once such a situation occurs, it will not only affect oneself but also cause trouble to people living together. Therefore, when such a phenomenon occurs, we must find ways to treat and improve this symptom. Because only when such problems are solved will they not affect your life. In fact, athlete's foot and foot odor are also manifestations of potential physical diseases.

Therefore, when your friends or yourself have foot odor caused by athlete's foot, you need to learn some conditioning and treatment methods in time. Only in this way can we wear shoes normally, and there is no need to wrap our feet tightly just to avoid smelling. So what should you do if you have athlete's foot and foot odor?

The first thing people with athlete's foot and foot odor should do is wash their feet frequently to keep their feet clean and hygienic. The first thing to do before going to bed every night is to wash your feet. Washing your feet every day can not only prevent athlete's foot and foot odor, but is also helpful to your body's health.

In addition to washing your feet frequently and paying attention to foot hygiene, athlete's foot and foot odor are actually related to the shoes you usually wear. When we choose shoes, whether they are leather shoes or sports shoes, we must choose shoes with good breathability, so that we will not cause athlete's foot and foot odor due to non-breathable shoes.

Most people with athlete's foot and stinky feet have sweaty feet. People with sweaty feet should pay attention to changing and washing their shoes and socks frequently. If people with sweaty feet do not change and wash their shoes and socks frequently, sweat will breed bacteria and cause athlete's foot and foot odor. Therefore, only by changing and washing shoes and socks frequently can athlete's foot and foot odor be prevented.

Speaking of socks, in fact, the material of the socks can cause foot odor. For people who sweat a lot, it is best to choose cotton socks. Compared with socks made of other materials, cotton socks have better sweat absorption effect and will not cause foot odor due to excessive sweating. To prevent athlete's foot, we can choose five-toed socks, which can separate the five toes, making it less likely to get athlete's foot. You may feel uncomfortable wearing five-toed socks at first, but it will be fine after a while. If sweaty feet cause athlete's foot and foot odor, I will have to find a way to stop the sweating. We can buy special antiperspirant insoles at the pharmacy and put them in our shoes, or sprinkle stinky foot powder in our shoes. These can all suppress sweat and prevent athlete's foot and foot odor.

The above introduces the methods we can try to treat and improve the symptoms of athlete's foot and foot odor. Only by correctly mastering the methods of treating the disease can we get rid of its influence and harm. Generally speaking, when these phenomena occur, we should pay the most attention to our daily life, and hygiene is the first step. Diet is also very important. You can eat foods that clear away heat and detoxify.