Men press this part to regain youth

Why can pressing the belly button help you live a healthy and long life? Let’s first understand the belly button. The belly button is the "Shenque" on the meridian. Shenque is an acupuncture point that can rejuvenate and bring back to life. Whether it is traditional Chinese medicine or Taoist or Buddhist practitioners, they all attach great importance to the Shenque point. The wonderful acupuncture book "Huiyuan Acupuncture" from the Republic of China period wrote: The upper part is the sky, the lower part is the earth, the middle part is the human, there are qi points and langshu points on both sides, water on the upper part, wrist on the lower part, baomen and henghu on the lower part, the navel is in the middle, like a gate, and the supernatural powers are innate. When the parents have intercourse and conceive, the umbilical cord is like a lotus stem, tied to the mother's life gate. Heaven produces water and gives birth to kidneys, which look like a lotus flower that has not yet bloomed. They are born in accordance with the five elements and rely on the mother's energy to rotate. When the fetus is ten months old, the spirit is injected into the navel and the child is born, so it is called Shenque.

The ancients attached great importance to using the Shenque point to maintain health and treat diseases. The Shenque point can be treated with moxibustion but not acupuncture. In ancient times, when doctors encountered someone who had a stroke and was unconscious, they would always moxibustion this point, sometimes even moxibustioning it 100 or even hundreds of times. The famous doctor Chen Liangfu said: "It is said that there are people who look like children even when they are old. This is because they use rat feces to moxibustion the Shenque point in the navel every year. I once suffered from chronic diarrhea, so I moxibustioned it 37 times in one night, and I didn't need to go to the toilet the next day... It shows that the scriptures are effective in treating diarrhea. When I was older, I felt weak in my left hand and foot, and I occasionally moxibustioned this point and it healed." This passage tells us that moxibustion on the Shenque point can delay aging, treat chronic diarrhea, and treat weakness in the limbs. The song goes: If you often moxibustion the Shenque point, all diseases will be cured.

Moxibustion on Shenque is good, but it is a bit troublesome. If you press your fingers on your navel, you can also achieve magical effects.

The method is very simple: just press your fingers on the belly button, no need to rub it, just adjust the pressure according to your comfort level. If it feels too tight, relax a little, if it feels too loose and you don't feel anything, press harder. When pressing, you should keep calm, concentrate your mind on your belly button, count your breaths, and count to 100. This is enough time to press the belly button. You can do it once a day.

Although the umbilical cord compression operation is simple, each step is very important. Why should we concentrate our thoughts on the Shenque point when pressing the navel? Human thoughts are actually "spirits", which are magical medicines and belong to the "mind". Usually, we are busy dealing with the work and life around us, and our minds are scattered. The vital energy and spirit are constantly dissipated in this scattered state. When pressing the navel, gather your mind and let it return to the "Shenque", because this is its hometown. Only in this way can the vital energy and the primordial spirit be stimulated without dissipation. Some people may say, "I can't concentrate and I'm always thinking about random things. What should I do?" There is a way! When you press your navel and silently count your breaths, your mind will naturally focus. Therefore, when we press the navel, we should try to count the time according to our breathing. Between breathing in and out, the vital energy in our body will slowly rise and fill our bones, muscles, meridians and internal organs.

There was an insomnia patient who, after pressing the navel for a period of time, fell asleep after counting to 50 times. There was also a patient with sexual dysfunction who insisted on pressing the navel before going to bed every night. After 3 months, his sexual function returned to normal.

Why does pressing the belly button have so many magical effects? Because the umbilical cord is the only channel for the baby to absorb nutrients from the mother and is the first thing to grow on the fetus. With the umbilical cord, the kidneys are regenerated. The kidneys are the water organ, so it is "Heaven gives birth to water", and it is the beginning of human growth. After the baby is born, this channel for absorbing nutrients is closed, and pressing the umbilical cord is equivalent to reactivating this channel. However, at this time the child no longer absorbs nutrients from the mother, but instead stimulates his own potential from the source of life. Its function is to stimulate the human body's primordial spirit and vitality. The so-called primordial spirit and primordial energy refer to the spirit and energy that a person has at the moment of life. Its power is very strong, otherwise it cannot develop into fetal life. The primordial spirit and primordial energy accompany people throughout their lives, and many diseases are caused by the weakening of primordial energy. For example, mental depression, sexual dysfunction in men and women, gastrointestinal dysfunction, and visceral prolapse, rectal prolapse, uterine prolapse, etc. caused by qi deficiency and qi collapse. These diseases are chronic and may even accompany a person for a lifetime, but as long as the primordial energy and primordial spirit are reactivated, any disease can be cured quickly.