The causes of internal hemorrhoids and how to prevent them

Internal hemorrhoids are one of the common types of hemorrhoids. The main symptoms of internal hemorrhoids in the early stage are painless blood in the stool, prolapse and anal itching. Experts point out that actively understanding the causes of internal hemorrhoids can help patients further effectively prevent internal hemorrhoids.

Causes of internal hemorrhoids:

The disease is mainly caused by improper diet, excessive consumption of strong alcohol, rich food, spicy, cold and stimulating foods, or abnormal hunger and satiety, or careless daily life, sitting or standing for long periods of time, carrying heavy loads for long distances, or excessive sexual intercourse, or long-term diarrhea and dysentery, long-term constipation, pregnancy and childbirth, compression of abdominal tumors, etc., all of which can cause endogenous rheumatism, dryness and heat, imbalance of qi and blood, resulting in blockage of meridians, and blood stasis and turbid qi flowing into the anus to form internal hemorrhoids.

1. Frequent constipation: Holding your breath too hard during defecation can block venous return, causing congestion and hypertrophy of the anal cushions, which can cause internal hemorrhoids over time;

2. Downward movement of the anal sphincter: The anal sphincter acts as a "plug" at the anus. When defecating, the fecal mass compresses the anal sphincter, and the smooth muscle in the subepithelial space of the anal canal and the combined longitudinal muscle fibers contract to lift the proximal end of the anal sphincter.

3. Increased resting pressure of the anal canal: due to various reasons, the resting pressure of the anal canal increases. The increased tension in the internal and external sphincters and the intervascular space can cause an increase in resting tension, which prevents good blood return, causes hypertrophy and swelling of the perianal veins, and causes internal hemorrhoids.

4. Other factors: such as arteriovenous shunt regulation disorders, hyperamylasemia, dyslipidemia, etc. will increase the incidence of internal hemorrhoids.

How to prevent internal hemorrhoids in daily life?

Prevention of internal hemorrhoids:

1. You should develop good eating habits, eat at regular times and in regular amounts, and avoid spicy food, strong alcohol, and heavy flavors.

2. You should have a regular daily routine and combine work and rest. People who work in a standing position for long periods of time should change their body positions appropriately.

3. Pay attention to anal hygiene, develop good bowel habits, and keep bowel movements smooth at all times.

4. Diarrhea, constipation, dysentery and other diseases should be treated promptly. Click to consult online experts for free