What are the methods to remove dandruff and relieve itching?

I believe that many of us must be troubled by dandruff. The itchy scalp is not only very uncomfortable, but also makes it look like snow when the wind blows. When talking about business or dating with friends, it is very, very, very embarrassing to have flakes of dandruff on your shoulders. People are constantly looking for ways to get rid of dandruff and relieve itching. So what are the methods to remove dandruff and relieve itching? Let me introduce it to you today.

Lack of sleep, irregular diet, mental anxiety, excessive oily scalp, over-cleaning, etc. can all cause excessive dandruff. How can you easily get rid of these annoying dandruff? Remember the following correct hair care and dandruff removal methods, so that you can easily say byebye to dandruff!!!

First, pour the shampoo into your hands, add a little water, rub it into rich foam, and then apply it to your hair. Try not to pour shampoo directly onto your hair, as the cleaning effect is far less effective than the previous method. If you want to get rid of dandruff more effectively, you must start with shampooing.

It is best to wash your hair with warm water. Washing your hair with cold water will not only make it difficult to clean your hair, but will also cause headaches and dizziness. Overheated water can easily irritate the scalp, causing it to secrete excessive oil. Excessive sebum will cause the shed cells to attach to the scalp, and after drying, they will turn into fine dandruff. Therefore, it is recommended to wash your hair with warm water, around 40 degrees is best.

It is best to change your anti-dandruff shampoo once a year. Friends who are prone to dandruff will find it easy to find that some anti-dandruff shampoos are quite effective at the beginning, but become ineffective after a long time. The reason is that the scalp has become immune to the shampoo, so it is recommended to replace it once a year.

Maintaining good sleep, regular diet and a good mood can also effectively reduce dandruff. Various bad habits can lead to endocrine disorders, affect the normal metabolism of the scalp, and ultimately cause dandruff. Therefore, good living habits are also one of the necessary tasks to get rid of dandruff.

Through the above introduction, I believe everyone has a certain understanding of the methods of removing dandruff and relieving itching. No matter when, everyone must develop good habits. At night, you can comb your hair with a soft comb. It can not only effectively remove dandruff, but also promote blood circulation and have a certain effect on hair growth.