Moxibustion for slimming is currently a popular method for weight loss. First of all, it should be noted that although moxibustion is relatively simple to operate and seems to have no side effects on the body, in fact, there are many things to pay attention to in moxibustion. If you are not careful, it can bring many side effects. For example, when doing moxibustion, you must keep a calm mind and avoid being too sad or too happy. Moxibustion slimming and weight loss treatment should not be performed immediately after strenuous activities. Let’s take a look at the selection of acupoints for moxibustion. Not many people may have heard of moxibustion for weight loss, but moxibustion therapy is an ancient therapy that has existed for thousands of years. Since the Spring and Autumn Period and the Warring States Period, people have begun to widely use this method to prevent and treat diseases. Moxibustion burns moxa sticks to make the skin feel warm stimulation. The warm stimulation of meridian acupoints can enhance the body's immunity. It can be used to treat diseases such as arthralgia and diarrhea caused by poor blood circulation, stagnation and coagulation, and the effect is very significant. Moxibustion is effective in weight loss. It heats the skin, expands the pores, allows drugs to quickly penetrate subcutaneously, stimulates acupuncture points, adjusts the balance of qi and blood in the body's meridians, and organ functions, promotes gastrointestinal motility, reduces fat absorption, and increases its excretion, thereby achieving the effect of slimming and weight loss. These acupoints include Dazhui, Yaoyangguan, Zhongwan, Guanyuan, and Juliao. The moxibustion weight loss method emphasizes accurately acting on the weight loss acupoints. In this way, moxibustion can stimulate the acupoints, adjust the body's meridians and blood, and the balance of internal organs, promote gastrointestinal motility, reduce the body's absorption of fat, and increase the body's excretion, thereby achieving a good weight loss effect. Therefore, the main acupoints of moxibustion weight loss method need to be clear. When using moxibustion to lose weight, you should pay attention to the time. In a day, the afternoon is the best time for moxibustion. It is best to do moxibustion on a sunny day. It is best not to do moxibustion on rainy days. It is better for people with insomnia to do moxibustion at night, and try not to do it in the daytime. Finally, you should keep warm when doing moxibustion, especially in autumn and winter. It is best to do moxibustion at a room temperature of around 25 degrees Celsius. |
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