Massage which acupoints can treat myopia

According to the latest survey by relevant departments in our country, the incidence of myopia in our country is getting higher and higher, especially among young people, the number of myopic people is increasing and there is a straight upward trend. Therefore, taking care of eyes and protecting eyesight is an important task for young people today. However, Chinese medicine practitioners in my country believe that many cases of myopia among teenagers are caused by pseudomyopia, which can be cured through acupoint massage. So for people with pseudomyopia, which acupoints can be massaged to treat myopia?

1. Jingming Point

Jingming acupoint is very important, because the literal meaning of Jingming is to make the eyes bright, and Jingming acupoint is a confluence point, connecting the hand and foot yangming meridians and hand and foot taiyang meridians, as well as the yinqiao and yangqiao. It is connected with so many meridians, so it has a great function. People who pinch the spine should still press and rub the Jingming acupoint.

The method of massage is generally to press and knead, and then knead after pressing. There is also a method called pressing. After pressing the acupoint, you press it up and down to increase the pressure. Because the Jingming point is inside the inner canthus of the eye, you should rub it gently after pressing it. You don't need to use too much force. Close your eyes while rubbing, and be sure to relax and enjoy the process. Generally speaking, we do eye exercises for eight beats, which may be 64 times. When you press, massage one acupoint for one minute.

2. Lugu Point

The temple is a little bit outside the eyebrow. Press and rub the temple. There is another acupoint outside, which is 1.5 inches directly above the tip of the ear. There is a point called Shugu. Shugu is used in the clinical treatment of headaches, migraines, and some stroke patients.

The Shugu point is also effective in treating the eyes, because it is located exactly at the temporalis muscle, which is also the route of the Shaoyang meridian. After massaging it, it is very beneficial for relaxing the muscles around your eyes.

3. Sibai Point

Everyone knows the Sibai point under the eye. You have to find the location of the Sibai point. When you look straight ahead, there is a depression under the edge of the eye socket. When you press this place, it will feel very sore. It is a small depression called the infraorbital foramen.

Why is there this small hole? There is a nerve and blood vessel coming out of this small hole. This nerve and blood vessel must be responsible for nourishing the area around the eyes. When you press and rub it to stimulate this acupoint, the blood in the blood vessel will become more filled and its flow rate will change, which will be beneficial to the eyes.

4. Fish waist point

The area right in the middle of the eyebrows is called the Yuyao point, and you can also press here.

5. Shangming Point

The area below the waist of the fish and the upper part of the eyelid next to the eye socket is called Shangming Point. This point is also very important, and you can also massage this area.

Regularly massaging the above-mentioned acupoints has a very obvious effect on the treatment of myopia, especially for adolescents with pseudomyopia, it can even adjust the vision to normal vision. However, this is something that requires persistence. I hope that all parents and friends can understand this. In addition, letting children play less computers and mobile phones in normal times is very helpful in protecting their eyesight. I also hope that all young friends can start with themselves to protect their eyesight and take their vision problems seriously.