The effect of soaking feet with mugwort and ginger

In life, with the development of science and technology, human beings pay more and more attention to health preservation, which has become an indispensable part of people's lives. Here we will introduce to you the benefits of soaking feet with mugwort and ginger. What are the effects and functions of soaking feet with mugwort and ginger? Many people who like to soak their feet don't know its efficacy. Today, the editor can let you understand the benefits of soaking feet with mugwort and ginger in detail, hoping to help more friends! These are the benefits of soaking feet with mugwort and ginger:

Mugwort can dispel cold, remove dampness, and dredge meridians. Because modern people generally suffer from cold and dampness, mugwort has become an indispensable helper in treating diseases. Let’s take a look at the benefits of soaking your feet in mugwort leaves.

Soaking feet in mugwort leaves can draw the false fire and cold fire downwards, which will cause deficiency of Qi and blood in the head and face. Insufficient blood supply will cause dizziness, headaches, and emotional changes. Because I was tired a few days ago and had mutton hotpot, I had a little sore throat, so I soaked my feet in mugwort water. After soaking my feet for two days, the symptoms of sore throat were gone, but my qi was weak again. Once the qi is weak, the heart becomes uncontrollable, and inexplicable sorrow and sadness come over me. Knowing that it was caused by qi deficiency, I went to the street and bought a pound of live shrimps. After eating a pound of blanched shrimps, all my depressed mood disappeared, and I felt cheerful, calm and peaceful again. Because the body is too sensitive and emotions change with the changes in the body, using these feelings to treat depression and autism, just stop these patients from eating all gas-reducing foods and massages, and focus on using foods with neutral or warm properties to nourish them, and these patients will soon be able to get out of the world of depression.

Soaking your feet in mugwort water can effectively eliminate false fire and cold fire, and can treat portal ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurring diseases of the head and face that are related to false fire and cold fire.

Whenever the above-mentioned diseases occur, you can take a handful of moxa leaves, boil water and then soak your feet in the moxa leaves, or take a quarter of pure moxa sticks, tear them into pieces and put them in the foot bath pot, brew them with boiling water for a while, and then soak your feet in some warm water after the moxa leaves are soaked. Soak until your whole body sweats slightly, but not profusely. Drink more warm water, be careful not to eat cold food, and get enough rest. Generally, after soaking for 2-3 days, the discomfort in the head, face, and throat caused by virtual fire and cold fire will be significantly improved or disappear.

However, you should not soak your feet in mugwort leaves frequently, because soaking your feet in mugwort leaves can draw the false fire and cold fire downward, which will cause Qi and blood deficiency in the head and face, and insufficient blood supply, which will cause dizziness, headaches, and emotional changes.

For patients with severe cold and dampness in their bodies, you can soak your feet in mugwort water once a week. While soaking the mugwort, drink a cup of ginger and red dates water to remove the cold without causing diarrhea.

However, some people are very weak and will have toothache, mouth ulcers, etc. after eating some nourishing foods. In such cases, you can wait until you get a sore throat before soaking your feet in moxa water. When you don't have a sore throat, you can continue to eat nourishing foods and insist on soaking your feet in warm water every day. Be careful not to eat cold foods to prevent the invasion of cold and dampness. Gradually you will find that it is not easy to get a sore throat after eating nourishing foods, and your physical fitness will slowly improve.

For patients with severe cold and dampness in the body, it is okay to soak feet in mugwort water once a week, but you must stop eating cold food while soaking your feet in the mugwort water. You can also drink a cup of ginger and red dates water while soaking your feet in the mugwort water, which can remove the cold without draining the gas. Some people are very weak and cannot be nourished. If they eat some nourishing foods, they will have toothache, mouth ulcers, etc. You just wait until you get a sore throat and then soak your feet in moxa water. When you don’t have a sore throat, continue to eat nourishing foods. Soak your feet in warm water every day. If you get a sore throat again, still soak your feet in moxa water, but at the same time you must stop eating all cold foods. Do not let cold and dampness invade again. Gradually you will find that it is not easy to get a sore throat after eating nourishing foods, and your physical fitness is slowly improving. It remains the same in the future. As long as you are not obviously suffering from heatiness, just soak your feet in warm water every day. Do not use moxa water to soak your feet.

The above is my introduction to you. I hope it can be helpful to you. If you think it is feasible, why not try it at home? Maybe there will be some unexpected gains?