What is the pain on the left side of the anus and navel?

Pain on the left side of the anus and navel is generally caused by some enteritis or some anorectal diseases. At this time, you must receive timely and good treatment. You should also be aware of some precautions in your daily life and strengthen good health care and conditioning. For example, you should pay attention to food hygiene to avoid aggravating inflammation, prevent colds, and understand some dietary taboos.

1. Food hygiene

Most patients with colitis are physically weak. People have poor resistance, especially the gastrointestinal tract is prone to infection, so they should pay more attention to food hygiene and avoid eating raw or cold food. Avoid hard and spoiled food, alcohol and spicy and strong condiments.

2. Pay attention to dietary taboos

Patients with colitis should also closely observe their adaptation to various foods and pay attention to individual differences. If diarrhea worsens after eating foods that should not affect the intestines, you need to find out the cause, follow the rules, and try not to eat them in the future.

3. Avoid getting cold

In addition to controlling emotions, diet is a very important aspect. The disease is in the attack stage. During the remission period, you should not eat beans and bean products, wheat and pasta, as well as garlic, leeks, sweet potatoes, preserved eggs, cabbage, peanuts, melon seeds and other gas-producing foods. Once you eat, the gas in the gastrointestinal tract increases and gastrointestinal motility is affected, which can cause the disease to recur and even aggravate the symptoms.

4. Low-fiber, low-fat foods can promote intestinal peristalsis.

It can stimulate the intestinal wall, but it is not easy to digest and is not good for the intestines, so it should be limited. Oily and fatty foods are not only difficult to digest, but their laxative effect can also aggravate diarrhea, so they are fried. Eat less fried and fatty foods, and control the amount of cooking oil used.

5. Pay attention to supplementing protein and vitamins.

In your daily diet, you should choose some easily digestible high-quality protein foods, such as fish. Egg. Soy products and fresh young leafy vegetables rich in vitamins, etc.

6. Drink vegetable juice to reduce fiber intake

Because patients with chronic colitis have poor digestion and absorption functions, they should adopt an easily digestible semi-liquid low-residue diet and eat small meals frequently to increase nutrition and improve symptoms. When colitis has an acute attack, you should eat porridge. Rice and flour. Fish and shrimp. Eggs, soy products and easily digestible foods to allow the intestines to rest.