What foods can help dissipate blood stasis?

If people are not careful, they may sprain their legs. Sprained legs may cause blood stasis. At this time, they need to take some blood-activating and blood-stasis-removing medicines to regulate their body. So what foods can promote blood circulation and remove blood stasis? Next, let me introduce to you in detail what are the Chinese patent medicines that can promote blood circulation and remove blood stasis? There are also some foods that can dissolve blood stasis, I hope they will be helpful to you.

Based on the ingredients of blood-activating drugs, they can be divided into two categories: blood-activating and stasis-removing drugs and blood-breaking and symptom-relieving drugs. Therefore, they are used for various diseases and symptoms caused by poor blood circulation and blood stasis. For example, Chinese herbal preparations such as frankincense, curcuma, turmeric, salvia miltiorrhiza, motherwort, and Millettia reticulata can all activate blood circulation and remove blood stasis.

Then, if you combine it with some blood-breaking and symptom-eliminating medicine, the affected area will heal quickly. For example, you can use some dry lacquer, horseflies, leeches, dung beetles and other medicines to eliminate inflammation. If you sprain your leg, you need to rest and do not get out of bed and walk around at will. You can do proper exercise after 3 days. You can drink a small amount of alcohol, or you can light alcohol and apply it to the affected area to promote blood circulation and reduce swelling.

If a woman has difficulty in blood flow during menstruation, she can drink some blood-dissolving drugs, such as Huahong tablets, but she needs to consult a doctor and not take too much. Taking too much can cause anemia symptoms. It is recommended that women go to the hospital for diagnosis and treatment as soon as they feel uncomfortable during menstruation, and not take medicine at random.

There are many drugs that can promote blood circulation and remove blood stasis. It depends on the specific condition. You cannot diagnose and take medicine on your own based on personal experience. To prevent severe bleeding and anemia, pay attention to rest and avoid excessive exercise.

Suitable ingredients

1. Eat sweet and cold food, sweet and neutral food 2. Eat food that can activate blood circulation 3. Eat more vinegar and drink more broth

Taboo food 1. Avoid sweet, warm and greasy food 2. Avoid spicy and warm food 3. Avoid fried food

There are many kinds of blood-activating and blood-stasis-removing drugs, but you need to choose the right drug for you according to your different situations. I hope that after the editor’s introduction above, you will have some understanding of the treatment of blood-activating and blood-stasis-removing drugs. I also hope that patients must pay more attention to their diet in normal times. They need to eat more foods that are beneficial to the treatment of blood-activating and blood-stasis-removing. They need to rest quietly and not exercise too much.