What foot bath is good for kidney disease

Kidneys have always been an organ that Chinese people value more. Once there is a problem with the kidneys, the body will quickly weaken. However, today the environment is deteriorating and the pressure of survival in society is increasing. Many people are overworked due to pressure from work, family, etc., which causes damage to their kidneys. What foot bath is good for kidney disease? Today we see what the experts say.

Just soak before going to bed. But you cannot soak your feet within half an hour after a meal. The kidneys only need to be supplemented. The kidneys like a warm environment and will be "injured" when encountering cold. The kidneys are the largest immune organ in the body. Patients with kidney disease have relatively poor resistance, and patients with nephrotic syndrome are prone to relapse after catching a cold or overworking, which reduces their body resistance.

1 Pay attention to rest, because the resistance of kidney disease patients is very poor, they cannot be tired, and the amount of activity should not be too much when edema occurs, otherwise more protein will leak out, and the reduction of plasma protein in the body will cause various complications, such as edema, thromboembolism, infection, acute renal failure, and electrolyte imbalance. Each complication is dangerous.

2. Do not eat low-quality protein, that is, plant protein, such as soy products, etc., because plant protein will increase the burden on the kidneys. You can only eat animal protein. Diet: Make sure you consume enough calories every day.

3. Pay attention to hygiene. To prevent infection.

4 If you are swollen, pay attention to living within your daily budget, control your daily water intake, and it is best to record your weight every day. Remember to check your blood pressure again.

5. In terms of diet, be careful not to eat any extremely cold food, do not drink iced drinks, do not drink beer, do not smoke, do not drink tea, boiled water is the safest drink.

6. Eat more blood-enriching and kidney-tonifying foods. Don’t eat cold food. The cold here not only refers to the cold temperature of the food, but also the cold nature of the food.

7 Soak your feet in a bucket every night until your body sweats slightly. Massage your ears while soaking your feet. This can warm and strengthen your kidneys.

8. Do waist-twisting exercises every day. Stand with your feet shoulder-width apart and your arms hanging naturally. Keep your upper body upright, legs and knees straight, first turn 50 circles clockwise to the left, then 50 circles counterclockwise. The whole process should be slow, your shoulders should not move, and your knees should not bend. After finishing, rub the kidney area with your hands for 5 minutes. Can help open up the meridians in the kidney area. 9 From 11 a.m. to 13 p.m. every day when the Yang energy is at its peak, rub the area around the pericardium meridian with your hands to warm it up, then pat it to produce sha, and then rub the kidney area with your hands to warm it up.

Kidney disease is not a small problem and needs to be treated with caution. Do not blindly believe in folk remedies and quack doctors, so as not to cause greater harm to your body. We still hope that everyone will pay more attention to food hygiene, exercise, and have a balanced diet in their daily lives. Do not be greedy for foods high in oil and salt, and eat scientifically. Finally, have regular physical examinations.