Dark complexion? 6 complexions predict diseases, TCM teaches you how to identify them

Traditional Chinese medicine emphasizes observation, listening, questioning and palpation. A person's health status can be seen by observing their complexion. Traditional Chinese medicine reminds you that if the following conditions appear on your face, it means that there is a problem with your health. So what is the reason for a dark complexion?

Brownish red cheeks

Red cheeks are a sign of high blood pressure. Therefore, men with this facial color should pay attention to reducing their smoking or quitting smoking, and measure their blood pressure regularly.

Bluish complexion

It is mostly caused by lack of oxygen or blood circulation disorders. It is common in congenital heart diseases, such as mitral stenosis, cor pulmonale, congenital heart disease and congestive heart failure caused by various reasons; respiratory system diseases are common in bronchial asthma, chronic bronchitis, emphysema, pulmonary infarction, lung cancer and severe pneumonia; toxic shock or due to the body's exposure to cold evil, pain in a certain part of the body caused by qi and blood stagnation, and meridian blockage. If a child has a high fever and his face turns blue, it is a sign that he is about to have convulsions.

Red or purple tip of nose

The tip of the nose represents the condition of the heart. A red or purple nose tip may be a sign of high blood pressure or excessive salt and alcohol intake. Therefore, in your daily diet, you should avoid consuming too much salt, quit smoking and limit alcohol, eat a light diet, and maintain a regular daily routine.

Too fair skin

If your skin is too white, it may be due to a lack of Qi and blood. To improve this symptom, you can soak red dates and peanuts in warm water, cook them over low heat, and then add some honey until they become viscous. Eating these foods regularly can make your face rosy.

Dark circles under eyes and dull complexion

If you find your face like this when you wake up in the morning, it means your kidneys are under too much pressure. Reduce the amount of salt and sugar used, try not to add sugar to dishes that do not require sugar, and use duck meat, chestnuts, and cabbage as dietary therapy. In addition, you can eat what you need to replenish what you lack. Boiling pork kidneys into soup has a certain therapeutic effect.

Red ears

The ears represent the condition of the kidneys. Red or purple earlobes indicate poor circulation. Drink less alcohol, eat less refined foods, eat less sugar, and exercise more to promote circulatory function.

I believe everyone has a certain understanding of it through the above introduction. Take some time to observe your complexion. If the above situation occurs, you must pay attention to conditioning to avoid serious harm.