Good conditioning is very important during the preparation for pregnancy, because only by strengthening good conditioning can you give birth to a healthy baby. For women, you cannot donate blood during the preparation for pregnancy, because pregnant women are prone to anemia during pregnancy. At this time, blood donation will lead to a decrease in immunity, which is not conducive to successful conception on the one hand, and on the other hand, it is not conducive to conditioning during pregnancy. Can I donate blood while I am pregnant? It is generally not recommended to donate blood during pregnancy. Let's take a look at the precautions during pregnancy preparation: 1. Ensure rest and sleep: Ensure enough sleep every day, otherwise your immune system will be affected and hormone secretion will be disrupted, which are not conducive to pregnancy. Let yourself have a relaxed mood. Don't put too much pressure on yourself. You can try practicing yoga, which can relax your mind and exercise your body at the same time. 2. Quit smoking and drinking: People have long been aware of the damage that alcohol can do to sperm, and many harmful substances in cigarettes can also kill sperm. You should stop drinking and smoking at least 3 months before conception. 3. Folic acid supplement: Folic acid plays a very important role in the healthy development of the baby. Folic acid deficiency may lead to incomplete development of the fetal brain or even malformation. Therefore, women should take in sufficient folic acid in the first three months of pregnancy. Foods rich in folic acid include amaranth, spinach, lettuce, asparagus, and Chinese cabbage. During early pregnancy, 0.4 mg of folic acid should be supplemented daily. 4. Calcium supplement: Calcium is the main component for the formation of bones and teeth. It is an indispensable substance in the development of the fetus and is used in large quantities. Foods high in calcium include milk, soy products, eggs, seafood, bone broth, etc. Calcium supplementation should start when you are preparing for pregnancy, and the required calcium is about 800 mg per day. Tests to be done before pregnancy 1. Routine blood test (blood type): Early detection of blood system diseases such as anemia, because if the mother is anemic, not only will complications such as postpartum hemorrhage and puerperal infection occur, but it will also affect the baby and bring a series of effects to the baby, such as susceptibility to infection, decreased resistance, and delayed growth and development. 2. Urinalysis: helps in early diagnosis of kidney disease. The ten-month pregnancy is a huge test for the mother's kidney system. The increased metabolism of the body will increase the burden on the kidneys. If there is kidney disease, the consequences can be very serious. 3. Routine stool examination: Diagnosis of digestive system diseases and parasitic infections, such as Toxoplasma gondii infection, which, if not discovered early, can cause serious consequences such as miscarriage and fetal malformation. 4. Liver function (two pairs and a half): diagnosis of various types of hepatitis and liver damage. If the mother is a viral hepatitis patient and it is not discovered in time, it will cause very serious consequences after pregnancy, such as premature birth or even neonatal death. Hepatitis virus can also be transmitted vertically to children. 5. Chest X-ray: diagnosis of lung diseases such as tuberculosis. When women with tuberculosis become pregnant, their treatment medications will be restricted and their treatment will be affected. Moreover, active tuberculosis is often aggravated by postpartum fatigue and there is a risk of transmission to the child. 6. Full set of gynecological endocrinology: diagnosis of ovarian diseases such as irregular menstruation. For example, women with ovarian tumors, even if the tumor is benign, often have an enlarged uterus after pregnancy, which affects the observation of the tumor and may even lead to risks such as miscarriage and premature birth. 7. Routine examination of leucorrhea: Screening for infection with Trichomonas, fungi, and bacteria. If you have a sexually transmitted disease, it is best to treat it thoroughly before getting pregnant. Otherwise, it may cause risks such as miscarriage, premature birth, and premature rupture of membranes. 8. Chromosome testing: Early detection of genetic diseases and infertility such as Klinefelter's syndrome and Turner's syndrome. 9. General physical examination: General physical examination and fertility assessment. |
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