Can scraping lower blood pressure?

Nowadays, many elderly people suffer from the three highs: high blood sugar, high blood pressure, and high blood lipids, which are quite common. Many elderly people with high blood pressure, high blood sugar and high blood lipids have difficulty doing many things and have great inconvenience in their lives. Generally, elderly people with high blood pressure, high blood sugar and high blood lipids should pay special attention to their diet. In addition to taking medicine, there are other ways to treat diseases such as hypertension. Some people may be curious, can scraping lower blood pressure?

Gua Sha for lowering blood pressure

In addition to using scraping boards and scraping oil, you can also use local materials at home, such as ginger slices dipped in white wine (about 40 degrees) and cut into relatively square pieces for scraping. From the perspective of promoting blood circulation and removing blood stasis, scraping with ginger slices dipped in wine is best. For patients with hypertension, the areas for scraping can be the shoulders and neck, that is, the area between the Fengchi point (the depressions on both sides of the back of the neck) and the Jianjing point (the highest point of the shoulder). In addition, people can also scrape their elbows and the popliteal fossa behind the knees.

From the perspective of morphology, scraping can be divided into several levels, such as flushed skin color, purple-red, and slight bleeding. Regardless of the condition, dark red spots may appear on the skin, which is called sha. At this time, you should press the red spots with ginger. But from a safety perspective, it is only appropriate to scrape until the skin turns purple-red. If sha appears when the skin turns red, there is no need to go deeper.

Squeezing and patting are also methods of scraping

In addition to scraping with instruments, pinching the skin, patting the skin and squeezing the skin with fingers are all scraping methods, namely pulling sha, patting sha and squeezing sha. Therefore, patients with high blood pressure can also lower their blood pressure by constantly patting their shoulders and necks in the summer.

In fact, many people are not sure whether scraping can lower blood pressure, because scraping is a traditional Chinese medicine treatment. It is effective for certain diseases, but it is not certain whether it can lower blood pressure. In fact, scraping is effective in lowering blood pressure, but it also depends on personal constitution. Some people use scraping to lower blood pressure, but the effect is not very obvious.