Some people may feel dizzy for no apparent reason in life, or may catch a cold easily and become very weak. This is often a sign of qi and blood deficiency. Friends who are deficient in qi and blood must pay attention to regulating their bodies, maintain a regular rhythm of life, and not overwork. If you suffer from qi and blood deficiency, you can take some common Chinese medicine, such as ginseng and angelica, which are very good. Ginseng, nature and flavor: sweet, slightly bitter, flat. It enters the spleen, lung and heart meridians. Nutritional ingredients: Contains ginsenoside II, ginsenoic acid, volatile oil, vitamin B1, vitamin B2, etc. Carbohydrates, bile alkaloids, niacin. Medicinal effects: Greatly replenishes vital energy, nourishes the spleen and lungs, calms the mind and improves intelligence, and promotes the production of body fluids and quenches thirst. It can strengthen the excitatory process of the cerebral cortex, while also strengthening the inhibition process, thereby improving the efficiency of mental work. It can enhance the body's resistance to harmful stimuli, improve anti-fatigue ability, and has the effects of strengthening the heart and promoting hematopoietic function. It also promotes gonadal function. It is used for symptoms such as collapse, heart failure, shortness of breath, wheezing, spontaneous sweating and cold limbs, palpitations, chronic illness and physical weakness, and neurasthenia. Angelica sinensis, nature and flavor: sweet, spicy, warm. Heart, liver, and spleen meridians. Nutritional ingredients: Contains volatile oil, sucrose, vitamin B12, vitamin A substances, palmitic acid, stearic acid, unsaturated oleic acid, linoleic acid, p-sitol, etc. Medicinal effects: Nourishes blood and blood, regulates menstruation and relieves pain, moisturizes and lubricates the intestines. It has the effects of regulating uterine contraction, protecting the liver, calming the nerves, resisting vitamin E deficiency and having antibacterial effects. It is used for irregular menstruation, amenorrhea, abdominal pain, metrorrhagia, blood deficiency headache, dizziness, dry intestines and constipation. In fact, in addition to ginseng and angelica to replenish qi and blood, you can also eat astragalus, codonopsis, mulberry, rehmannia, etc. to replenish qi and blood. In real life, there are many people suffering from qi deficiency and blood deficiency, especially some women who have excessive menstrual flow for a long time. Over time, they will suffer from blood deficiency and qi deficiency. They need to regulate their bodies with some Chinese medicine, otherwise they may suffer from more serious diseases over time. |
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