Right knee pain

The knee joint is a very important part of the human body. Try to avoid injuries to the knee joint in normal times to prevent unnecessary trouble and sequelae. When bone pain occurs on the outside of the knee joint, you must first find the cause of the disease. Pay attention to whether you have exercised vigorously recently or failed to flex and extend the knee joint properly, which will cause knee joint pain.

Knee joint pain caused by strain and bad posture

For knee pain, patients can also use physical therapy methods such as heat therapy, hydrotherapy, ultrasound, acupuncture, etc. to relieve pain during acute attacks. You can also use Chinese patent medicines whose main function is to promote blood circulation and remove blood stasis to relieve pain.

Knee pain caused by sports injuries

If you experience knee pain during exercise, stop exercising immediately to avoid aggravating the injury. Within 24 hours after the injury, apply cold compress to the painful area and keep the cold compress for 30 minutes. Avoid hot compresses, massage, acupressure or medication. After 24 hours, apply the topical analgesic Voltaren emulsion to relieve pain and inflammation, and use massage to relax muscles and promote blood circulation, warm the meridians and dredge the collaterals.

Knee pain caused by osteoarthritis

Physical therapy can be used to gently but effectively relieve pain and stiffness in the knee. Conventional physical therapy methods include ultrashort wave, microwave, iontophoresis, red light irradiation, transcutaneous electrical nerve stimulation, etc.

Knee pain caused by rheumatoid arthritis

You can also use hot irons and hot compresses, physical therapy such as manipulation and massage to relieve pain. At the same time, in addition to traditional Chinese medicine, Western medicine and physical therapy, patients with rheumatoid arthritis can also use diet therapy to speed up the recovery process.