What are the effects of Angelica dahurica and Poria cocos?

Angelica dahurica plus Poria cocos is a very common Chinese medicine. This Chinese medicine is mainly used to treat spleen and stomach deficiency, urination difficulties, insomnia, and dizziness. Poria cocos is also very popular in the market. The Poria cocos cake and Poria cocos porridge we often eat are made of Poria cocos. Poria cocos contains rich protein that is beneficial to the body's digestion. It is also a very common Chinese medicine, which is mainly beneficial to increase gastrointestinal motility. So what are the effects of Angelica dahurica plus Poria cocos?

Production process

1. Wash the angelica root, Poria cocos, tangerine peel, and coix seed, and soak them in water for half an hour;

2. Put Angelica dahurica, Poria cocos and dried tangerine peel into the pot, add appropriate amount of water, cook over high heat for half an hour, remove the residue, add coix seed, and simmer until porridge is ready. Add salt to taste or eat it lightly and consume as desired.

Recipe Nutrition

Job's tears: Job's tears are rich in carbohydrates, the main components of which are starch and sugars. They also contain nutrients such as fat, protein, coix lacrymate, leucine, satiate, vitamin B1, etc. Job's tears can inhibit the proliferation of pain cells and can be eaten by people with various malignant tumors. It also has the effects of promoting metabolism and reducing the burden on the gastrointestinal tract. It also has the effects of promoting water and dampness, strengthening the spleen, removing numbness, clearing away heat and discharging pus.

Recipe incompatibility

Angelica dahurica: Angelica dahurica is different from Inula japonica.

Poria: Poria is incompatible with Atractylodes macrocephala, and is afraid of Oxyphylla, Sanguisorba officinalis, Realgar, Gentiana macrophylla, and Tortoise shell, and is incompatible with rice vinegar.

Tangerine peel: Tangerine peel should not be used together with Pinellia and Arisaema; it should not be used together with warm, fragrant and drying medicines.

Health Tips

Dispel wind and resolve phlegm, reduce turbidity and relieve pain. Neurosenility is caused by the accumulation of dampness in the spleen and turbid phlegm. Symptoms include headache, dizziness, occasional nausea, chest and abdominal distension, and excessive phlegm and salivation.

Angelica dahurica and Poria cocos are a very good combination. Although these two medicinal materials are completely different, they have very good therapeutic effects on the body, especially Angelica dahurica and Poria cocos. Adding tangerine peel to make porridge can stimulate appetite, treat nausea, chest, and stuffiness, especially helpful for friends with bronchial and lung asthma.