Poor appetite is actually loss of appetite, which is caused by many reasons and is closely related to the usual psychological emotions. For example, excessive psychological pressure, loneliness and depression can often cause poor appetite. Other diseases are also important causes of poor appetite, such as gastrointestinal diseases, gastrointestinal bleeding, liver and gallbladder diseases, etc., which are all important causes of poor appetite. What causes bad taste? 1. The gastrointestinal tract is caused by gastric mucosal edema, thickening and shortening of intestinal villi, and even flattening of the mucosal surface, which affects the digestive function of the gastrointestinal tract. Hepatitis patients also suffer from gastric acid deficiency, reduced production and secretion of digestive enzymes, and reduced activity, so the digestion and absorption of food will be affected. 2. Gastrointestinal congestion and edema, weakened motility, and gastrointestinal dysfunction. Due to the inhibition of gastric contraction function, gastric emptying is delayed, affecting the digestion and absorption of food. Therefore, patients often have a feeling of fullness in the upper abdomen after meals, which causes poor appetite. 3. The secretion and excretion of bile are impaired, and the ability to digest and absorb fat is reduced. When the liver is damaged, the liver cells swell and become damaged, and the secretion of bile decreases or is insufficient, thus affecting the digestion and absorption of fatty foods. As a result, the patient becomes averse to greasy food or has a poor appetite.What are the dangers of loss of appetite? 1. Melon vegetables replenish water: In the hot summer, people tend to sweat a lot. At this time, because the body loses a lot of water, it is necessary to eat some water-replenishing foods. Melon vegetables have a very high water content and are in their peak season, making them very suitable for consumption and can replenish water to our bodies. Eating vegetables like winter melon, cucumber, pumpkin, bitter melon, and loofah in summer is equivalent to drinking water in disguise. 2. Onions and garlic can kill bacteria: Summer is not only a season when it is easy to get sunburned, but also a season when it is easy to get stomach upset. It is the most appropriate time to eat some antibacterial vegetables. Vegetables such as garlic, onions, garlic sprouts, leeks, onions, etc. have certain antibacterial and bactericidal effects, and some also have the effect of promoting digestion and stimulating appetite. Eating it often in summer is good for your health. 3. Cool vegetables can relieve summer heat: Poor appetite is often caused by the unbearable heat of summer due to the weather, which makes people feel depressed and irritable. Cool vegetables can help us relieve summer heat, relieve fire and detoxify. Vegetables like tomato, eggplant, lettuce, asparagus, etc. are all cold dishes. Eating more of them in summer can help produce body fluids, quench thirst, stimulate appetite, and is also good for the stomach. 4. Cold dishes can whet your appetite: Every summer, cold dishes on the table are always the most popular. This is because cold dishes are cool as their name suggests, so people prefer to eat refreshing cold dishes in the hot summer. In addition, cold dishes are mostly raw vegetables, which basically preserves the nutrients of the vegetables to the maximum extent and reduces the loss of nutrients. |
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