Cervical spondylosis, frozen shoulder, lumbar disc herniation... More and more bone health problems are making people miserable. In addition to the pain in the affected area itself, other parts of the body will also be affected; however, sometimes, some pain in the body is also a signal of a certain disease. Please see the experts to teach you how to correctly self-check bone diseases. Headache Most of them are cervicogenic headaches. If the neck remains in the same posture for a long time, the cervical spine will age and the cervical intervertebral disc will degenerate, which will then cause headaches. Neck pain Our cervical spine has seven cervical vertebrae that are stacked and connected to each other like building blocks, forming a cervical spine with a convex front and concave back. The cervical vertebrae are connected by flexible tissue called intervertebral discs. In front and behind the cervical vertebrae, there are several rubber-like ligaments that connect from the first to the seventh cervical vertebrae and surround them. In this way, the cervical vertebrae can support the entire head and have flexible mobility. Most cervical pain is caused by looseness and instability between the cervical vertebrae. The best treatment method is to wear a neck brace to increase neck stability, restore balance as soon as possible, and achieve a healing effect. Shoulder pain If your shoulder hurts and your arms become less and less flexible, and you can't do actions like combing your hair or scratching your back, that is, it is difficult for your shoulder to move in all directions, you should consider whether you have periarthritis of the shoulder. If it is only shoulder pain, you should consider whether it is a symptom caused by cervical spondylosis. Cervical spondylosis is usually accompanied by numbness and pain in the upper limbs. Back and leg pain If you often experience pain in your waist and legs, a stiff waist, and are unable to bend over; if coughing, sneezing, or straining to defecate triggers lumbar pain, and numbness in your lower limbs, you should consider whether you have lumbar disc herniation. If you sprain your waist after lifting heavy objects, you can usually lie down and rest for a while before you can stand up straight. If you are an elderly person, especially a woman, and you usually have osteoporosis, and a minor trauma causes severe pain in your lower back and back and makes you unable to stand straight, you may need to consider whether you have a fracture. Knee pain The knee joints feel deformed, stiff, swollen, and painful, and the joints make "cracking" sounds when moving; squatting is difficult, walking with legs is inconvenient and painful, and going up and down stairs is difficult. If you have any of the above symptoms, you may have degenerative osteoarthritis of the knee. Finger pain and numbness Generally, if the little finger and ring finger are numb or painful, it may be a problem with the cervical 6/7 intervertebral disc. If the outer side of the forearm and the thumb and index finger are painful and numb, it may be a problem with the cervical 5/6 intervertebral disc. If there is shoulder pain or upper arm pain, it may be a problem with the cervical 4/5 intervertebral disc. |
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