Illness comes like a mountain falling, check the symptoms first when you have a serious illness

As the saying goes, "When illness comes, it's like a mountain falling down." In fact, the occurrence and development of any disease has a process, and there are some physical precursors before the outbreak, but we just don’t pay enough attention to them. As health awareness increases, we should pay enough attention to the adverse signals sent by the human body to avoid major disasters.

1Four signals after waking up

The bad feelings your body experiences at different stages of the day are warning signals to your health.

(1) If you feel dizzy or lightheaded when you wake up in the morning, you may have cervical spondylosis or high blood viscosity.

(2) If the swelling does not completely disappear after 20 minutes of getting up and moving around, it may indicate kidney disease or heart disease;

(3) Nausea and vomiting in the morning. Apart from pregnancy, if this happens every morning, it is likely due to chronic gastritis or liver and gallbladder disease.

(4) If your urine is brown in the morning, it may indicate a liver problem.

2 Look in the mirror in the morning

When washing your face, look in the mirror to see if there is anything unusual about your complexion.

(1) If you find yourself with a flushed face, it may be related to heart disease or high blood pressure;

(2) If the face is yellow and accompanied by fatigue, it is likely to be icteric hepatitis;

(3) If you notice changes in eye color, such as congestion, turbidity, or yellowing, you should go to the hospital to see a doctor immediately;

(4) If the eyelids are pale, it may indicate iron deficiency anemia;

(5) If a blurry gray ring appears on the cornea, it may indicate a heart problem. If the person is a male aged 30-50, he should go to the hospital immediately.

3. Bad breath, heavy breath

If you have bad breath or malodor, it may be caused by periodontal disease. At the same time, systemic diseases such as stomach disease, liver disease, diabetes, or a lack of trace elements zinc and vitamin B may also cause bad breath. For example, Helicobacter pylori infection can cause persistent bad breath, often accompanied by varying degrees of hunger and stomach pain. Once you have eaten and drunk enough, the bad breath will be alleviated, and as Helicobacter pylori is eradicated, the bad breath will disappear automatically.

4 Dietary warning signs of serious illness

(1) If you always feel thirsty, you should check your blood sugar and glucose tolerance to see if you may have diabetes;

(2) If you wake up at 4-5 a.m. with a strong sense of panic and hunger, accompanied by fatigue and weakness, and the uncomfortable feeling gradually disappears after eating breakfast, it may indicate a tendency to diabetes;

(3) If you experience upper abdominal pain after eating greasy food and the pain radiates to the right shoulder and back, you may be suffering from liver and gallbladder disease.

(4) If you have an increased appetite but lose weight, you may have hyperthyroidism.

(5) If you have no appetite, feel nauseous when you see greasy food, and are easily fatigued, you may have hepatitis;

5 Warning Signs from Your Hands

Observe your hands. If you find that your fingertips are thicker than your knuckles, you may have a more serious lung disease.

(1) If the nails grow slowly, have no luster, and turn yellow and thick, it indicates that there is something wrong with the lymphatic system;

(2) If the veins on the back of your hand are prominent and become more obvious with age, it may also indicate the possibility of heart disease;

(3) If your palms are red, it may be a sign of liver problems or endocrine disorders.

(4) If your palms are often wet and sweaty when you are overly excited or nervous, you may have a thyroid disorder;

(5) Hand tremors may be caused by hyperthyroidism or Parkinson’s disease.

6 Warning Signs of the Eyes

(1) Blurred vision, dry eye corners, and difficulty seeing clearly. This is a sign of liver failure. If you press around the liver, you will feel a swollen feeling. In addition to seeking medical attention in time, you should also pay attention to eye hygiene and not let your eyes get too tired.

(2) If you often experience eye pain, in addition to eye fatigue, elderly people should be wary of glaucoma.

7. Buzzing in the ears

This is a signal that kidney function is gradually declining, and it is sometimes accompanied by symptoms such as foot pain, back pain, and frequent urination. People who work too hard should pay special attention to it. They should combine work and rest, avoid excessive fatigue, drink less alcohol, and eat less irritating foods such as ginger and chili peppers.

8 Warning signs of mouth

My lips felt numb and my body became thinner. This indicates that the function of the pancreas is gradually declining, which is mainly due to eating disorders and improper hunger and satiety. Because the pancreas is not good, the stomach will be affected. When the stomach is damaged, the lips will become noticeably dry. In addition to adjusting your diet at this time, you should also be careful not to eat raw, cold, or greasy foods.