Find this location, and you can throw away all the tonics at home

The Yellow Emperor's Classic of Internal Medicine is the earliest medical classic in China and one of the four great classic works of traditional medicine. It is the most influential medical work in China, known as the ancestor of medicine and a modern health book.

Long press the fingerprint scanning area to identify the QR code in the picture and click to follow. When talking about the major acupoints for health preservation, most people will think of Zusanli, but health preservation must first talk about the innate foundation. Only by strengthening the foundation can you open up the source and open up the body's own positive energy. I dare not say that it can cure all diseases, but at least it is not afraid of diseases. The following acupoint is better than Zusanli:

Kidneys are our innate foundation. Protecting kidneys is the prerequisite for strengthening the foundation and opening up the source. To protect kidneys, Chinese medicine says that you should rub Taixi acupoint more. Taixi acupoint is the original acupoint of the kidney meridian. Therefore, health care methods such as rubbing the soles of the feet, doing the Golden Rooster Stand, and soaking feet every day, are aimed at opening up the kidney meridian and guiding fire back to its source, so that you have a foundation for health.

As long as the Taixi point is activated, fresh blood will disperse and absorb the blood stasis, and then circulate it away.

There is a big stream in Taixi, and the real water protects Yuanyang. It is not difficult to see from the name that "Tai" means big, and "Xi" means stream or creek. As the name suggests, the water of the kidney meridian forms a large stream here. If the kidney water is full and the essence is sufficient, the kidney's "original yang" or "true water" will play its role, warming and nourishing all the tissues and organs in our body.

The reason why "Taixi Point" is called the original point on the kidney meridian is that the original point refers to the source, the driving force of life. As long as you persist in massaging and stimulating the "Taixi Point" every day, you can mobilize the original power of life, and qi and blood will reach the face and descend to the feet.

Acupuncture point selection method

One of the acupuncture points on the human body. Located on the inside of the foot, in the depression between the back of the medial malleolus and the heel tendon. That is to say, in the depression between the inner ankle and the Achilles tendon. Bilateral symmetry, that is, two.

The best time to press the "Taixi Point" is at 9 o'clock every night, pressing 30 times at a time. When pressing, we can sit upright or place the soles of our feet flat. Use your fingers to massage, and you must feel a sore feeling. Pressing the "Taixi Point" every day can prevent and treat common diseases caused by winter climate.

Many people know about the function of Taixi acupoint, which is also called Zusanli acupoint. It is indeed very good. Zusanli focuses on replenishing the acquired constitution (spleen), while Taixi acupoint focuses on replenishing the congenital constitution (kidneys), so it is more powerful than Zusanli. Some people say that we cannot change the weather, but we can consolidate our foundation and strengthen our own situation!

Some people often suffer from heel pain, which is caused by kidney deficiency. You should rub the Taixi point more and guide the qi and blood of the kidney meridian along the Taixi point. As long as the Taixi point is activated, fresh blood will disperse and absorb the blood stasis, and then circulate it away.

Many female friends suffer from abdominal pain during menstruation. At this time, rubbing the Taixi acupoint is very effective. The principle is the same.

Some people suffer from gout and high uric acid levels, which is caused by too many toxins in the urine. Rubbing the Taixi acupoint every day can solve this problem from the source. Some people suffer from nephritis and cannot urinate. Rubbing the Taixi acupoint can also help eliminate urea.

Taixi point is also used to treat congenital convulsions. It can also assist in recuperation if the brain is injured. Because the brain marrow is controlled by the kidneys and has a great relationship with the kidney meridian, if you want to recuperate the brain that has been injured after birth, you must stimulate the Taixi point well.

Alzheimer's disease is also a manifestation of kidney deficiency. Opening up the kidney meridian can alleviate various aging symptoms, including Alzheimer's disease, to a certain extent.

In fact, we should not just think about what can cure Alzheimer's disease, tinnitus, or loose teeth. As long as the kidney meridian is opened, all these symptoms will disappear.

Although Taixi acupoint treats this, Rangu acupoint treats that, and Yongquan acupoint can also treat something, you must be flexible when using them. You cannot just follow the instructions which say that Taixi acupoint is used to treat sore throat and dry throat, but it does not mention that Ran Gu acupoint can treat it, so you do not massage Ran Gu acupoint. This will cause trouble.

Some people are chatting on WeChat, some people are studying on WeChat, and you are that wise friend who always makes the right choice. You must also convey this wisdom to more people!

Let’s make up for our innate foundation from now on! It is better to massage Zusanli and Taixi acupoint at the same time!