What's the fastest way to reduce swelling on your face?

In daily life, many people have experienced swollen face. Generally speaking, the cause of facial swelling is getting angry. In the theory of traditional Chinese medicine, it is believed that fire is a cause of disease, and there are many types of fire. When some diseases are caused by getting angry, the first thing to do is to reduce the heat. As long as the heat is reduced, the symptoms will disappear. When you find your face is swollen, you can apply cold compress immediately, or you can use the egg rolling method to relieve the symptoms.

Method 1: Use a cold towel to cool

When your face is swollen, immediately apply a cold towel soaked in ice water, and then use ointment after 8 hours. This is more effective. If you use ointment immediately after swelling, your face will become more swollen after a while! After your face is swollen, apply a cold towel soaked in ice water immediately, and then use ointment after 8 hours.

Method 2: Use anti-inflammatory ointment

After cold compress, you still need to use anti-inflammatory ointment, because after the face is swollen, there will be internal heat in the face. If you just apply a towel on the face, it will heal slowly. After cold compress, using anti-inflammatory ointment will heal faster.

Method 3: Roll with boiled eggs

When your face is swollen, you can roll a boiled egg around to reduce the swelling. This is a folk remedy that is very effective. The principle of this is similar to that of hot compress. You should apply cold compress first and then hot compress 24 hours after your face becomes swollen. When rolling and massaging with a boiled egg, you can wrap it with a clean wet towel.

It can also be understood as using appropriately high temperature to activate blood circulation and help reduce swelling, because freshly cooked eggs with skins have high heat preservation properties and are not easy to cool down immediately. The temperature between them and the softness and hardness after peeling are very suitable for helping to activate blood circulation and reduce swelling in the injured area.

Method 4: Don’t touch it often with your hands

Do not touch the swollen areas on your face with your hands. Firstly, your hands are dirty, and secondly, the swollen areas are very fragile and easily infected by bacteria. Second, the skin at the implantation site is relatively thin, and there may be cuts and scars, so do not touch it easily with your hands.

Method 5: Pay attention when sleeping

Sleep on your side and don't press your swollen face on the pillow. Not only will it hurt, but it will also easily put pressure on the injured area.

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Method 6: Eat a light diet and consume less salt

You should pay attention to eating a light diet and avoid eating foods with strong flavors. Excessive salt intake will cause water to be retained in the body, resulting in edema.

Method 7: Don’t drink too much water before going to bed

Don’t drink too much water before going to bed, as the water will be stored in the body and your face will become swollen the next day.