What should I do if I have chronic pharyngitis and excessive phlegm? What to eat is better?

Anyone who has experienced chronic pharyngitis should know that you can't cough out, you can't swallow, your throat is itchy, and you always want to cough. Chronic pharyngitis can make people feel very uncomfortable. So what is the best thing to eat for chronic pharyngitis with a lot of phlegm?

1. Mulberry, chrysanthemum and almond tea

10g mulberry leaves, 10g chrysanthemum, 10g almonds, and appropriate amount of rock sugar. After crushing the almonds, put them together with mulberry leaves, chrysanthemum and rock sugar in a thermos, add boiling water to brew, cover and simmer for about 15 minutes, then drink it as tea, adding boiling water while drinking, one dose per day. Functions: clearing away heat and dispersing wind, resolving phlegm and relieving sore throat.

2. Double Root Sea Tea

15g of Isatis root, 10g of Sophora flavescens root, 10g of Licorice root, and 5g of Sterculia lychnophora. Put them in a thermos, brew with boiling water, cover and let it sit for 20 minutes before drinking as tea. You can also add water and boil it, then pour it into a thermos and drink slowly, 1 dose per day. It has the effects of clearing heat, detoxifying and relieving sore throat. It is suitable for people with obvious throat pain due to chronic pharyngitis.

3. Verbena mung bean honey tea

50g fresh verbena, 30g mung beans, 30g honey. Wash and drain the mung beans, wash the fresh verbena with the roots, tie them into 2 small bundles with thread, put them in the pot together with the mung beans, add 1500 ml of water and simmer over low heat for 1 hour. Remove from the heat when the mung beans are soft, remove the verbena, add honey while it is hot and stir until it melts, then drink the soup and eat the beans. Take 1 dose daily, divided into 2 doses, for several days.

4. Qingyin Tea

Medicinal Plantago ovata 5g, cicada shell 3g, dendrobium 15g. Decoction in water and drink as tea. It has the functions of nourishing yin and moistening the throat, relieving sore throat and treating aphonia. It is suitable for patients with chronic pharyngitis accompanied by hoarseness.

5. Hawthorn throat tea

Medicinal raw hawthorn 20g, salvia miltiorrhiza 20g, and selfheal 15g. When using, first wash off the dust with clean water, then add water and boil for 30 minutes, filter out the juice, and drink it as tea several times a day. Function: promoting blood circulation, dispersing nodules, clearing away heat and relieving sore throat. It is suitable for patients with chronic pharyngitis and obvious hyperplasia of pharyngeal lymph follicles.

6. Bayin throat-clearing tea

Choose pure natural herbal plants that are both medicinal and edible, such as five-color tea, monk fruit, licorice, chrysanthemum, platycodon, and sweet tea, add water and boil for 10 minutes before taking. It is especially suitable for people suffering from acute and chronic pharyngitis, sore throat, itchy throat, foreign body sensation in throat, hoarseness, tonsillitis, upper respiratory tract infection, cold and cough, overuse of voice and excessive smoking and drinking.

7. Black Silver Tea

10g of Scrophularia ningpoensis, 3g of Lonicera japonica, 2g of Belamcanda chinensis, and 1g of Licorice root. Wash and make tea to drink frequently, one dose per day. If you drink a lot of water, you can take another dose. When taking the medicine, you should take small sips and drink frequently to avoid drinking large gulps. The whole prescription has the effects of clearing heat, relieving sore throat and antibacterial.

8. Monk Fruit Tea

1 monk fruit. Chop the monk fruit into pieces, brew it with boiling water for 10 minutes, and drink it at any time. Take 1 to 2 times a day, 1 piece each time. Functions: Clears the lungs, eliminates phlegm, quenches thirst and moistens the throat. It is mainly used to treat chronic pharyngitis, dry and uncomfortable throat caused by insufficient lung yin and accumulation of phlegm and heat, sore throat and loss of voice, or cough and dry mouth.