Can cranberries really cure gynecological diseases?

Cranberry is a relatively common fruit with relatively high nutritional value. It can improve the body's immunity level to a certain extent. Many people say that cranberry has a certain effect in treating gynecological diseases. In fact, cranberry is just a fruit. It has a certain preventive effect, but from a treatment point of view, it cannot achieve such an effect. Therefore, women with gynecological diseases still need regular treatment.

Can cranberries really cure gynecological diseases?

Cranberry cannot treat gynecological diseases. Cranberry is a fruit and currently has no effect in treating gynecological diseases. Compared with placebo, water or other treatments, cranberry products did not reduce the incidence of urinary tract infections." Moreover, even for specific populations, such as the elderly, pregnant women, women or children with frequent urinary tract infections, and cancer patients, cranberry products have not shown to be effective.

It is difficult to achieve therapeutic effects by eating cranberries alone

Regarding the claim that cranberry can prevent and treat gynecological inflammation, gynecological inflammation actually refers to urinary tract infections and cystitis in women. There are mainly two aspects: first, cranberry can maintain the normal pH value of urine, thereby inhibiting the reproduction of bacteria; second, cranberry can prevent bacteria from adhering to the wall of the urethra.

New research shows that some normal people may also have bacteria in their urine, and symptoms of urinary tract infection will only appear when their resistance is reduced. As for the effectiveness of restoring the pH value of urine, there is no data to prove that it is indeed effective. Current research results make it difficult to confirm the therapeutic effects of cranberry. Providing resistance and immunity requires a comprehensive dietary balance. From the perspective of prevention or enhancing immunity, cranberry is a beneficial food, but it is basically not easy to achieve therapeutic effects by relying solely on food.

According to data, the effect of cranberry juice is more significant than that of other cranberries, but cranberry juice must be drunk almost like water every day for it to really work continuously, which is simply impossible to achieve in reality. And studies show that cranberry juice doesn't work for everyone all the time.

Cranberries are very sour and many people cannot accept them. Whether it is juice or dried fruit, the amount of sugar added is relatively high. The side effects of such high-calorie drinks on the body cannot be ignored. "The anthocyanins in cranberries do have anti-inflammatory effects, but their preventive significance should be more obvious. From a medical point of view, if it is really bacterial urethritis, antibiotics must be used for treatment.

Common benefits of cranberry

1. Prevent common urinary tract infections in women

Cranberry (Figure 3) Women have shorter urethras than men, so they are more susceptible to infection problems. Once a urinary tract infection occurs, it is easy to recur even after recovery. Cranberries can acidify urine, making the urinary tract an environment where bacteria cannot easily grow. They also have a mechanism that can prevent pathogenic bacteria from adhering to cells in the body, making it difficult for bacteria that cause urinary tract infections to adhere to the walls of the urethra. In this way, even if the bacteria can still survive the harsh environment, they will still be excreted from the body with urine. Therefore, British researchers recommend that drinking more than 350 CC of cranberry juice or cranberry nutritional supplements every day is very helpful in preventing urinary tract infections and cystitis.

2. Reduce the incidence of gastric ulcer and gastric cancer

The occurrence of bacterial gastric ulcers is mostly caused by Helicobacter pylori. When this bacterium attaches to the gastric mucosa for a long time, it will cause damage to the stomach and cause bacterial gastric ulcers. Therefore, if you eat cranberries regularly, it can also inhibit the adhesion of bacteria in the stomach. In addition, cranberries can provide the human body with antibiotic-like protection. This "natural antibiotic" will not cause the body to develop drug resistance, and there is no need to worry about drug side effects. Therefore, it is okay to eat it every day.