How to treat a baby with a sallow complexion and thin body

Basically every parent hopes that their child is white and plump, because white and plump children not only look very cute and want to tease, but it also directly indicates that the baby's body is at a very healthy level. However, if parents find that their children are sallow and thin, it means that the baby is malnourished. So what are the treatment methods for the baby's sallow and thin face?

What should I do if my child is pale and thin and doesn't like to eat?

Children have poor appetite and have no appetite for anything. The reduced food intake results in the body not absorbing enough nutrients, and their growth and development will also be affected. Children's refusal to eat is a problem that worries many parents. When children don't like to eat, parents should first find out the cause and not blindly force them to eat. So, what should we do if our child is sallow and skinny and doesn't like to eat? How can we improve our child's appetite? Experts suggest that we should reduce the burden on the child's stomach and intestines, arrange a reasonable diet, and at the same time let the child pay attention to drinking water and exercising more so that the baby can eat well and grow well.

1. Reduce the burden on children's gastrointestinal tract

Children should be moderate in diet and should avoid eating fried foods or drinking too much sweet and cold drinks such as ice cream. This will protect the content and function of digestive enzymes and maintain appetite. Don't give your child snacks too close to mealtimes.

2. Eat more foods containing vitamins and trace elements zinc

Eat more foods rich in vitamin C and trace elements, such as: fish, liver, eggs, wheat, sorghum rice, millet, corn, rice, soybeans, carrots, lemons, oranges, tomatoes, green peppers, etc. When parents prepare these foods, they can make them look more beautiful, which can also increase appetite.

3. Hydration is important

Make sure your baby drinks water; don't wait until he is thirsty. Sugary or milky drinks are not good choices for hydration.

4. Indoor and outdoor activities are essential

Children’s activities should not be restricted. Moderate exercise can help digestion, get their body and mind moving, and stimulate their appetite.