What is the best food for sinusitis in summer? What foods are effective for rhinitis?

Rhinitis is a very uncomfortable symptom. Once rhinitis occurs, snot will come out. Rhinitis can also affect people's memory. So what is the best food to eat for rhinitis?

What to eat if you often suffer from rhinitis in summer

Ginseng and Astragalus Porridge

Ingredients: 15 grams each of Codonopsis pilosula and Astragalus membranaceus, 10 grams of ginger, 6 grams of Angelica dahurica, and 0.1 kilogram of rice.

Method: Soak Codonopsis pilosula, Astragalus membranaceus, ginger and Angelica dahurica for 30 minutes, then decoct in water to extract juice, add rice and cook until porridge is formed.

Lentil and Gorgon Fruit Porridge

Ingredients: 30 grams each of lentils, yam, and water chestnuts, and 60 grams of rice.

Preparation: Add 30g each of lentils, yam and water chestnut and 60g of rice, cook together and eat.

In addition, you can also choose dietary therapy according to different rhinitis symptoms.

Choose a diet therapy based on rhinitis

Luffa vine stewed with lean pork: mainly used to treat acute attacks of chronic rhinitis, atrophic rhinitis, purulent nasal discharge, and severe headache. Take 3-5 grams of loofah vines near the root, wash them, cut 60 grams of lean pork into pieces, put them in a pot and cook into soup. When cooked, add a little salt to season. Drink the soup and eat the meat. Five times is a course of treatment. Use it for 1-3 courses in a row to heal yourself.

Boiled eggs with magnolia: Mainly used to treat chronic sinusitis and purulent nasal discharge. Use 15 grams of magnolia flower, put it into a casserole, add 2 bowls of water, and boil 1 bowl of water; boil 2 eggs, peel them, and prick several small holes in them. Put the casserole back on the fire, pour in the juice and boil it, put in the eggs and cook for a while, drink the soup and eat the eggs.

Yellow croaker head soup: Mainly used to treat chronic atrophic rhinitis and frequent colds. Take 100 grams of bighead carp, wash it and fry it on both sides in hot oil for later use. Remove the core of 15 grams of jujube and wash it. Put 30 grams of chrysanthemum, 15 grams of Atractylodes macrocephala, 10 grams of Xanthium sibiricum, 10 grams of Angelica dahurica and 3 slices of ginger in a casserole together with the fish head and boil them into soup. Eat the meat and drink the juice when it is cooked.

Astragalus porridge: treats allergic rhinitis. 400 grams of Astragalus, 230 grams of Atractylodes, 240 grams of Saposhnikovia, 120 grams of Platycodon, 60 grams of Licorice, and 20 grams of rice (for one day). Except for rice, grind other ingredients into powder, mix well, and store in a dry container (with a lid). Put 400 ml of water and rice into a pot, bring to a boil over high heat, then simmer over low heat for 20 minutes. Put 10 grams of ground powder into the pot, boil over low heat, turn off the heat, cover and wait for 5 minutes.

Cypress Leaf Pig Nose Soup: Mainly used to treat runny nose and smelly mucus. Take 66 grams of pig nose meat, scrape and wash it clean, put 30 grams of raw cypress leaves, 6 grams of Dendrobium nobile, and 10 grams of Bupleurum in a casserole, add 4 bowls of water and boil it into 1 bowl, filter out the residue, pour in 60 grams of honey and 30 grams of 30-degree rice wine, mix well and drink it.

Magnolia and Tofu Soup: 15 grams of magnolia and 250 grams of tofu, cook together, drink the soup and eat the tofu, once a day. Suitable for people with nasal congestion, headache and runny nose.