How to treat white mouth sores, try this method

The treatment of white mouth sores needs to be taken seriously, especially children are easily affected by white mouth sores, so we must pay attention to developing good living hygiene and eating habits, remember to brush your teeth before going to bed, and do not eat spicy food.

1. Maintain good sleep, take a nap, go to bed early and get up early, and don’t sleep in. Keep a happy and beautiful mood, and exercise every day, such as running and playing ball with friends.

2. Maintain a balance of meat and vegetables in the diet, eat more boiled and simmered dishes and less stir-fried dishes, and eat more vegetables and fruits rich in vitamins. Eat less spicy food. Drink plenty of water.

3. Brush your teeth before going to bed and after meals. Try not to eat after brushing your teeth. Of course, fruits are an exception. Eat more fruits and rinse your mouth after eating.

4. You can take an appropriate amount of vitamin C every day. Health-care vitamin C is very expensive, so you can buy it at a pharmacy for two or three yuan. If you take too much vitamin C, it will be excreted in the urine, so you don't have to worry too much about side effects.

5. After brushing your teeth before going to bed every day, apply Yunnan Baiyao powder on cotton and lie down and apply it on the wound. In addition to taking medicine, it can also separate the wound and teeth to avoid friction and prevent bacteria on the teeth from infecting the wound. Generally, it works immediately and relieves pain, and it will heal in about two days. However, you still have to be careful about recurrence, and keeping your body healthy is the most important thing. Minor ulcers in the mouth must be treated, otherwise they will develop in a day or two, and the white spots will expand or increase.